The Whole You Podcast - podcast cover

The Whole You Podcast

Gina Schadewww.ginaschade.com

The Whole You Podcast is designed for women over 40 want to take charge of their health. We believe the second half of your life can be the healthier (and better) half of your life. On this show, we have meaningful, nuanced, and actionable conversations around the nutrition and lifestyle habits that can increase your health, vitality, and longevity. The host, Gina Schade, is an Integrative Health Practitioner who utilizes functional labs, therapeutic nutrition plans, and strategic supplementation to help her clients feel well and alive again.


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Episodes

4: Overcoming Fear in Changing Careers with Jessica Simeri

Join Jessica Simeri, a 200 hour yoga alliance registered yoga teacher and owner of Yoga with Jess Simeri, and I as we discuss her transition from working as a full-time accountant to owning her own yoga business. We talk about her decision to become a yoga teacher, how she balanced her yoga training course with a full-time job, her transition away from accounting and the fears she’s had to overcome in the process! Guest info: Facebook: https://www.facebook.com/jesssimeriyoga Instagram: https://w...

May 24, 202236 minSeason 1Ep. 4

3: When to Hire a Team with Erica Ogle of Pop Marketing + Advertising

Join Erica of Pop Marketing + Advertising and I as we discuss the process of hiring a team from start to finish! We talked through her journey to owning her own business, how she knew it was time to hire a team, how to delegate tasks, personal and professional benefits of having a team and how she relies on her gut intuition in business! She’s a beautiful human and you’ll find so many takeaways from our conversation! Guest info: www.popmktg.com https://www.facebook.com/popmarketingandadvertising...

May 10, 202241 minSeason 1Ep. 3

2: How to Get More of the Important Shit Done

Do you ever sit down with the intention of working on a specific project and walk away with nothing done? Cue all the hand raises. Learn the difference between proactivity and reactivity in your business and how building time in your schedule for each can improve efficiency, reduce stress and allow you to get more of the needle moving tasks done in your business! Website: www.ginaschade.com Schedule Initial Discovery Session: https://ginaschade.com/services/initial-discovery-session/ Beautycount...

May 02, 20229 minSeason 1Ep. 2

1: Meet Gina

Meet Gina and learn about her transition from working as a radiology technologist to opening her own health coaching business and beyond. She will share the ups and downs of being a small business and owner and what you can look forward to on The Whole You Podcast journey! Website: www.ginaschade.com Schedule Initial Discovery Session: https://ginaschade.com/services/initial-discovery-session/ Beautycounter: www.beautycounter.com Instagram: www.instagram.com/ginaschade Facebook Community: https:...

May 02, 202210 minSeason 1Ep. 1
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