The Whole Parent Podcast - podcast cover

The Whole Parent Podcast

Jon Fogel - WholeParentwholeparentacademy.com
Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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Episodes

How to Not Raise a Nazi (with Alfie Kohn).... #39

Key Links: 📖 Get My Book: Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice – Available Now 📖 Get Alfie Kohn's Books: Unconditional Parenting and Punished By Rewards 📝 Join My Email List for exclusive insights, parenting tips, and updates – Sign Up Here Episode Description: What if the very thing we’ve been striving for as parents—obedience—wasn’t actually a virtue? What if, instead of making our kids good, it made them vulnerable? In this episode, we tak...

Feb 20, 202537 minSeason 2Ep. 10

The invisible thing killing your marriage (with Eve Rodsky) #38

IT'S HERE! Get Punishment-Free Parenting on Audiobook Why does it feel like one partner carries the weight of managing the home and kids while the other thinks everything is equal? If you've ever felt exhausted by the invisible labor of parenting—or if you've ever felt like nothing you do measures up to your partner’s expectations—this episode is for you. In this episode of The Whole Parent Podcast , I sit down with Eve Rodsky , author of Fair Play , to unpack the division of labor in parenting....

Feb 06, 202538 minSeason 2Ep. 9

What to do when we mess up [featuring an excerpt from Punishment-Free Parenting] #37

Get your own copy of the audiobook HERE What do we do when we mess up as parents? In this Episode of the Whole Parent Podcast, I read a long section from the Chapter on Repair from my brand new book Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice. Every parent has moments they wish they could take back. Maybe it’s the sharp tone, the overreaction, or the moment frustration boiled over. But what happens next matters even more than the mistake itself. In thi...

Jan 30, 202526 minSeason 2Ep. 8

Parenting ADHD Kids (with Dr. Josh & Dr. Tina Payne Bryson) #36

Resources Mentioned: Punishment Free-Parenting The Way of Play Emotional Regulation Game Guide Traditional Parenting Fails for ADHD Kids. Growing up with ADHD this is the episode I wish my parents had... In this episode, I’m sharing why traditional, compliance-based parenting doesn’t work for kids with ADHD and what we can do instead. I sat down with Dr. Josh Wyner and Dr. Tina Payne Bryson—two incredible experts—to break down the science behind ADHD and offer practical, brain-based strategies y...

Jan 23, 202541 minSeason 2Ep. 7

5 Hacks: How to Speak Kid #35

Help me out! My book Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice comes out in LESS THAN TWO WEEKS! Preorder now so you can get it first! Have you ever felt like talking to your kids is like speaking an entirely different language? You tell them to put on their shoes, and suddenly it’s like you’ve asked them to climb a mountain. Believe me, I’ve been there. In this episode, I’m breaking down why our kids don’t always seem to get what we’re saying—and sp...

Jan 16, 202533 minSeason 2Ep. 6

New Year, New You? #34

Help me out... My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering —it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much! Preorder the Book Preorder the Audiobook Description This week on The Whole Parent Podcast , why is change is so hard? How can we finally stick to our parenting resolutions this ...

Dec 31, 202426 minSeason 2Ep. 5

Managing [Holiday] Stress (with Dr. Aditi Narurkar) #33

Want to get ME a Christmas Present? My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering —it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much! Preorder the Book Preorder the Audiobook Merry Christmas... sorta. The holidays are here, and if you’re anything like me, you’re juggling a million things at...

Dec 25, 202433 minSeason 2Ep. 4

The Big Santa Controversy #32

I need your help! My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering —it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much! Preorder the Book Preorder the Audiobook It’s the ultimate parenting conundrum: Do you tell your kids the truth about Santa? In this episode, I dive into the psychology, cultu...

Dec 19, 202439 minSeason 2Ep. 3

The Science of Feelings (with Dr. Marc Brackett) #31

I need your help! My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering —it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much! Preorder the Book Preorder the Audiobook Episode Description: In this episode of the Whole Parent Podcast , Jon welcomes Dr. Marc Brackett, the founding director of the Yale C...

Dec 17, 202440 minSeason 2Ep. 2

Becoming Conscious (with Dr. Shefali) #30

Now Available for Preorder.... Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice To reserve your copy click the link below: Preorder Hardcover Preorder Audiobook Preorder Kindle Show Notes: Have you ever lashed out at your child and wondered "Where did that come from? Why am I so triggered?" Spoiler for this episode, it's your childhood... and the reason we do this is because most of us are totally unaware of this unwanted inheritance. Jon is joined by Dr. S...

Sep 03, 202442 minSeason 2Ep. 1

How to Get Your Toddler to LISTEN #29

Preorder my new book: Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice Get the Autonomy Guide HERE Episode Title: How To Get Your Toddler to LISTEN! Episode Number: #29 Host: Jon @wholeparent Timestamps: 0:00 - Introduction and Setting the Scene 0:38 - The Frustration of Kids who WON'T LISTEN! 2:40 - Why Toddlers Have Selective Hearing 7:17 - Understanding Toddler Development and Autonomy 16:18 - Effective Communication with Toddlers 22:24 - Tips for Improv...

Jul 12, 202438 min

The Bedtime Hack That Saved My Sanity #28

Struggling with bedtime battles? Discover an incredible bedtime hack that transforms chaos into connection, making bedtime one of the best parts of your day. Episode Number: #28 Description: In this episode of the Whole Parent Podcast, Jon delves into the challenges of bedtime routines and reveals a transformative hack to turn bedtime battles into moments of deep connection with your child. He discusses the reasons behind kids' resistance to bedtime and shares a practical, brain-based technique ...

Jul 04, 202441 min

Gentle Parenting with KJ from Big Life Journal #27

Episode Number: #27 Description: In this guest episode of the Whole Parent Podcast, Jon welcomes KJ from Big Life Journal. They discuss the transformative power of reparenting, the difference between gentle and conscious parenting, and the resources available to support parents on their journey. KJ shares her personal experiences transitioning from authoritarian parenting to gentle parenting, offers her top reparenting tip, and explores how journaling can help parents and children develop resili...

Jun 20, 202437 min

Collaborative Consequences (Discipline Part 2) #26

Episode Number: #26 Take the quiz to find our if your kid is Highly Sensitive Description: In this episode of the Whole Parent Podcast, Jon delves into the concept of collaborative consequences, explaining why this method is a powerful tool for effective parenting, especially for highly sensitive children. As a strong advocate for the abolition of punishment in parenting, discusses how to differentiate between punishment and consequences and introduces the idea of working with children to set bo...

Jun 18, 202438 min

Parenting a Highly Sensitive Child #25

Want to know if your child is Highly Sensitive? TAKE THE QUIZ! Parenting a Highly Sensitive Child Episode Number: #25 Description: In this episode of the Whole Parent Podcast, Jon delves into the world of highly sensitive children. He explains what high sensitivity is, how it manifests in kids, and shares practical strategies for parents to help their highly sensitive children thrive. Jon also highlights the groundbreaking work of Dr. Elaine Aron, who introduced the concept of high sensitivity, ...

Jun 11, 202448 min

Sibling Conflict (Siblings Part 2) #24

Do you want to know how you can successfully navigate sibling conflict? This is the episode for you. Episode Number: #24 Description: In this episode of the Whole Parent Podcast, Jon delves into the challenging topic of sibling conflict. He shares practical strategies for parents to navigate and resolve conflicts between siblings effectively. Jon also talks about the importance of fostering a team-centric environment and being a safe person for your children to express their frustrations. Timest...

Jun 06, 202432 min

Raising Emotionally Intelligent Kids #23

Raising Emotionally Intelligent Kids Episode Number: #23 Description: In this episode of the Whole Parent Podcast, Jon discusses the importance of raising emotionally intelligent kids. Jon shares personal insights and practical steps on how parents can foster emotional intelligence in their children. Jon also opens up about his recent break from podcasting, the challenges he faced, and how taking time for self-care has impacted his parenting. Timestamps: 00:00 - Introduction and Jon's return to ...

Jun 04, 202445 min

Punishment-Free Parenting with Dr. Tina Payne Bryson #22

To get podcast updates: CLICK HERE Do we need to punish our kids to be effective parents? That's exactly what Dr. Tina Payne Bryson and I navigate through in this enriching discussion on punishment-free parenting. By distinguishing between discipline as a means to teach, rehearse, and impart skills and punishment as an alternatively counterproductive reaction, we illuminate a path where parents can regulate their emotions and approach each day with a fresh, constructive mindset. Embark on a jour...

Apr 30, 20241 hr 16 min

Why kids usually "prefer" one parent #021

To subscribe to the Whole Parent Podcast community: CLICK HERE Ever felt like it's all on you and your kids ONLY wants you? OR Ever felt like, no matter what you do, you're always just second best in your child's eyes? You're not alone. In this episode, we examine the emotional rollercoaster of the attachment hierarchy in families. Sharing my own experiences as a non-preferred parent, I peel back the layers of this complex dynamic. As we traverse the spectrum of parenting challenges, from feelin...

Apr 23, 202454 min

Picky Eaters (with @Kids.Eat.in.Color) #020

Join the Whole Parent community for updates and free weekly resources. CLICK HERE The resource Jennifer mentioned: Picky Eater Screener Follow Jennifer Have you ever felt like you're in a mealtime showdown with your toddler, armed with nothing but a spoon and the "wrong" color cup? Me too. Every day. Today I'm joined by Jennifer Anderson of Kids Eat in Color to arm you with the strategies you need to turn mealtime battles into family building fun. We dissect the mystery behind toddler diets, dis...

Apr 18, 20241 hr 10 min

Why Kids Lie (Part 2 of 2) #019

Click Here to listen to Why Kids Lie: Part 1 Join the whole parent email list: HERE As a parent, confronting the uncomfortable truth of a child's lie can be a heart-wrenching moment. On today's Whole Parent Podcast, we delve into the delicate balance of handling such revelations with empathy and understanding. Our conversation is grounded in personal experiences and the gentle wisdom of Fred Rogers, offering a guiding light to navigate through these parenting waters. From a tale of suspected ste...

Mar 21, 202434 min

Why Kids Lie (Part 1 of 2) #018

To join the list: CLICK HERE Kid's lie. There are so many reasons kids lie and probably the most UNLIKELY one is the one most parent's believe. Our latest episode peels back the layers of childhood dishonesty, offering a comforting guide for parents grappling with their three-year-old's first ventures into untruths. We kick off with a candid look at the developmental milestones of toddlers, revealing why expecting unwavering honesty from someone still mastering the art of language and emotion is...

Mar 19, 202438 min

Dad Life (with @TheDadEdge Larry Hagner) #017

To join the Whole Parent community FREE CLICK HERE https://thedadedge.com/ When your past knocks on the door unexpectedly after 18 years, you realize that fatherhood isn't just a role—it's a journey full of profound discoveries. This realization comes to life in my heartfelt sit-down with Larry Hagner from the Dad Edge podcast. We peel back the layers of what it means to be an active, engaged parent, touching on everything from the transformative effects of a standing desk to the emotional rolle...

Mar 14, 20241 hr 12 min

Attention Seeking #016

Want more Whole Parent content? Join The List For the Episode referenced with Eli Harwood: CLICK HERE Ever found yourself perplexed by your child's seemingly endless quest for attention? We're peeling back the layers on why kids clamor for the spotlight and how you might be contributing to it without even realizing it. Tap into a wealth of compassion-fueled insights and practical strategies as we tackle the myth that ignoring attention-seeking behaviors is the best route. From the seven-year-old...

Mar 12, 202450 min

Raising Sibling (Part 1) #015

For the email list and everything Whole Parent CLICK HERE Struggling with sibling rivalry? Learn effective ways to foster harmony and connection among your children. Episode Number: Description: In this episode of the Whole Parent Podcast, Jon tackles the topic of sibling relationships and how to navigate common challenges. Whether it's dealing with sibling rivalry, sharing space and toys, or finding activities that all your kids can enjoy together, Jon offers practical advice and answers listen...

Mar 06, 202445 min

Separation Anxiety #014

To join the email list: CLICK HERE Conquering Bedtime Battles Every parent has felt that tug at their heartstrings when they have to leave a child who's clinging to them, pleading for just one more hug. That's the moment you wish you had a magic wand to ease those tears and fears. Join me as I guide you through the emotional landscape of separation anxiety in children, exploring its nuances across ages two, three, and six. We'll unwrap the layers of this complex issue, offering a blend of profes...

Mar 05, 202450 min

Attachment 101 (with @attachmentnerd Eli Harwood) #013

For all things Whole Parent including the email list CLICK HERE Click here to purchase Eli's Attachment Workbook Attachmentnerd.com This episode promises to enrich your parenting toolkit with the insightful wisdom of Eli Harwood (@attachmentnerd), a seasoned therapist and mother of three, who joins me to unravel the complexities of creating secure attachments with our kids. Together, we walk you through the transformative journey of recognizing and meeting the emotional needs of your little ones...

Feb 29, 202459 min

My Partner and I Disagree on Parenting #012

For all things Whole Parent: CLICK HERE The originator of the HEAR acronym is Dr Julia Minson of Harvard Have you ever felt like your parenting style is worlds apart from your partner's, yet you both yearn for a harmonious household? Together, we weave through the complexities of parenting partnerships and the artistry of conflict resolution. This episode brings you heartfelt stories and expert insights on empathetic communication, crucial for aligning with your partner to foster resilient child...

Feb 22, 202453 min

Discipline (Part 1) #011

For all things Whole Parent: https://stan.store/wholeparent Email questions to podcast@wholeparentacademy.com Join Whole Parent as we redefine the very essence of discipline in parenting, not as a tool for punishment, but as an opportunity for teaching and growth. Our latest episode unveils a profound connection between 'discipline' and 'disciple,' urging us to embrace our role as educators in our children's lives, guiding them with wisdom rather than ruling with fear. We tackle the challenges a...

Feb 20, 202447 min

Sharing and other Social Skills #010

Join the Email list HERE How do we teach social skills like sharing, turn taking, and making friends? Unravel these themes in the latest episode of the Whole Parent Podcast. We kick off with a the struggles our kids have with sharing, debunking myths and laying out strategies that emphasize balance and respect for personal boundaries. Navigating the tricky waters of parenting, we find ourselves teaching our kids not only about the joys of sharing but also the value of autonomy. I share personal ...

Feb 15, 202442 min
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