The Whole Horse Podcast with Alexa Linton - podcast cover

The Whole Horse Podcast with Alexa Linton

Alexa Lintonwholehorse.ca
In this horse-centred podcast now in it’s eighth season, author, facilitator, horse and human manual therapist, animal communicator, and horse lover Alexa Linton explores uncharted territory and newly discovered edges of the horse-human partnership with equine professionals. Together, we'll be shedding light on all the different ways of relating to and being with horses, learning how to cultivate optimal health for horses and their riders, uncovering the many facets of horse training, and sharing about the rather bumpy ride of becoming an advocate for horses in our current horse industry. Find all the resources mentioned in the episodes at www.wholehorse.ca! Find out more about Alexa at www.alexalinton.com or www.outsidetheboxequine.com
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Episodes

WH139 | Let the horses show you the way with Sandra Wallin

I spend this episode with my mentor Sandra Wallin riding waves of emotion - as you'll hear in our chat, this is our first time connecting for a good chat in almost a decade and it felt so good to be back in her depth of presence, the very same presence that supported me so essentially during my year as her student almost 20 years ago. What an honour to have Sandra on the podcast and what a pleasure to share her wise self with all of you. In this episode we travelled back through time to remember...

Jun 15, 202558 minSeason 8Ep. 139

WH138 | Storytime with Alexa - finding our new home and farm

This is a short and sweet episode and it's just me, which I haven't done since the very beginning of season one! In this episode, I sit out with the herd and share the story of how this space and land came to be for us, the horses and our other animals, as it definitely was a miracle how it all came together. I also go into our hopes and dreams for this space (hint: it involves you!) It's just 20 minutes long, have a listen and let me know what you think of our new farm name which I share public...

May 19, 202522 minSeason 8Ep. 138

WH136 | Contact nutrition for the horse-human relationship with Carmen Spagnola

As we continue this season's mentorship series, this conversation with one of my current mentors was as potent as I had imagined. Carmen Spagnola has been a support, guide, teacher and esteemed colleague for over 12 years, and I have benefitted greatly from her depth of presence, attunement, clarity and nuance. She has spent time with my mares Diva and Raven, and has recently, and excitingly, become the steward of two geldings. Her love and care for horses (and humans) spills forth in this conve...

Apr 29, 202551 minSeason 8Ep. 136

WH135 | What flowers have taught me about horses and healing with Sabina Pettitt of Pacific Essences

Welcome to the first of my mentorship series. where I have conversations with some of my most important mentors, allowing you to access some of the goodness and wisdom that I was so supported by on my journey. The first in this series is my teacher and friend Sabina Pettitt, who is the founder of Pacific Essences, a company here on the west coast of Vancouver Island that makes vibrational remedies. Many of us have heard of Rescue Remedy, which is the most commonly used flower remedy, but have pe...

Apr 07, 20251 hrSeason 8Ep. 135

WH134 | A whole horse perspective on veterinary care with Dr. Tomas Teskey

This conversation with Dr. Tomas Teskey blew my mind in the best possible way, as he shared about what veterinary care looks like for him (and truly, what I would love to see much more of) - as he puts it, examining every square inch of a horse and what's impacting their health, including hooves, teeth, environment, feed, supplements and more. Tomas opens up about what a typical day looks like for him, why he started to focus on hoof care many years ago, and how shifting the environment has star...

Feb 26, 20251 hr 1 minSeason 8Ep. 134

WH133 | Sacred contracts with horses and how to recognize them with Brittany Ashworth

Season 8 of the Whole Horse podcast is here! To start us off right, I chatted with my friend and colleague Brittany Ashworth of Sacred Echos and we headed right into some wild and wonderful territory. Rewinding back almost 12 years, Brittany shared about how she met her horse Duke, after never being a horse person, and how his presence and his story changed her path in a potent way. We reflected on their powerful and immediate connection starting her in the direction of her life's work, animal c...

Feb 05, 20251 hr 7 minSeason 8Ep. 133

WH132 | Understanding equine postural mechanisms with Dr. Karen Gellman

In this episode, marking the end of season seven of the podcast, I spoke with Dr. Karen Gellman. What an incredible journey she has been on, culminating in her dedicating her life and veterinary practice to the study of equine health as it relates specifically to postural mechanisms, as well as sharing this body of knowledge with others. During our conversation she shares some of the keys to supports horses to live well in gravity, how to support your horse to be healthier and happier through si...

Dec 02, 20241 hr 2 minSeason 7Ep. 132

WH131 | Shifting how we think about breathing with Holly Barnett

In this episode with Holly Barnett, I learned all about the new style of breathwork she created called InteroBreath, which is a way of working with the breath that focusses on our sixth sense, interoception. Holly walks us through the definition of this breathing practice, including what interoception is, how she developed it, why it's so powerful for our health and well-being, and the impact practicing it can have on our horses' well-being! We also discussed Holly's top not-so-secret secrets as...

Oct 28, 20241 hr 1 minSeason 7Ep. 131

WH130 | Horses as muses, teachers, and guides with artist Kim McElroy

As we wrap up season 7, I was honoured to sit down for a conversation with the artist Kim McElroy. As you'll hear in this episode, I met Kim in 2007 through a series of synchronistic events, and was struck by her presence even then. I then had the opportunity to be inspired by her art as I regularly pulled cards from the Way of the Horse, her collaborative deck with Linda Kohanov. In this episode, timed for the release of her newest collaboration with one of my mentors Sandra Wallin, the Council...

Oct 09, 20241 hr 2 minSeason 7Ep. 130

WH129 | Unmasking sensitivity to be better (horse) people with Lori Halliday

This conversation with the wise and wonderful Lori Halliday certainly touched into some tender places! Lori offered her perspective on the fall from grace of a notable rider this past summer, which led us into a powerful discussion on the personal responsibility we all hold to be accountable for our history and allow it to inform our present-day actions. She shined a light on how trusting our intuition and exposing our sensitivities is how we get the good work done, while being mindful to rememb...

Sep 24, 202459 minSeason 7Ep. 129

WH128 | Becoming nervous system navigators with Wired 4 Connection author Lucie Klaassen

Today on the podcast, I had Lucie Klaassen back on for the first time since Season 1 (!) and we had a chance to catch up on all the ways her work has evolved since that first conversation. Lucie’s new book, Wired 4 Connection: Transform your Horse Training with the Polyvagal Principles , just came out over the weekend, and I was excited to ask her about how this new body of work came to be. Throughout our conversation, Lucie and I discuss how invaluable it is to practice horsemanship through the...

Sep 01, 20241 hr 2 minSeason 7Ep. 128

WH127 | Speaking the language of horses with Belinda Bolsenbroek

In this episode I was joined by classical horse trainer Belinda Bolsenbroek for an amazing conversation about the way she merges scientific study with historical, artful ways of partnering with horses. I had the pleasure of auditing a clinic of Belinda’s awhile ago, and it was great to be able to sit down together to talk about her latest work doing equine dissections and the wealth of knowledge she has accrued over her years of being a rider, trainer and horsewoman. Much of our discussion centr...

Aug 16, 20241 hr 8 minSeason 7Ep. 127

WH126 | What horses can teach us about healthy boundaries with Kim Hallin

What a deep and necessary conversation I had the pleasure of sharing with Kim Hallin, owner of Unbridled LLC. Kim’s tagline is “Stay true to yourself so you can stay true to your horse” and this is exactly the road we went down in this episode, exploring the world of boundaries in ourselves, in our horses and in the equine industry at large. It was so insightful to hear Kim’s experience and perspective on why boundaries are the foundation of the work she offers, and to get to chat about some are...

Aug 02, 20241 hr 4 minSeason 7Ep. 126

WH125 | Taking a 3Fs approach to providing good horse care with Lauren Fraser

This week on the podcast I spoke with equine behaviour specialist Lauren Fraser, the woman behind the 3 Fs (Friends, Forage, Freedom) framework for species-appropriate horse management. As you might imagine, I was excited to pick her brain on the intersection between equine life-styles and environments and their behaviour. Our conversation ranged into many interesting territories, such as the direct links between deficits in the 3Fs and the problem behaviour we may encounter as a result, the neg...

Jul 17, 20241 hr 1 minSeason 7Ep. 125

WH124 | Releasing Tension to build trust with Jim Masterson

In this episode with reknowned equine body worker Jim Masterson, I got to know the origin story behind the Masterson Method and ask Jim about his perspective on a wide range of important topics including consent, pain and environment for our horses. One of my favourite take-aways from our conversation is the simple yet profound power of observation. Jim is skilled in mindful observation when it comes to attuning to horses and helping them release tension, and this is a skill that anyone can lear...

Jul 01, 202455 minSeason 7Ep. 124

WH123 | The wisdom of nature and the body with Julie Anne Lee, DCH

This episode with holistic practitioner and classically trained homeopath Julie Anne Lee is absolutely jam packed with digestible, insightful information about the often-mysterious practice of homeopathy and some super helpful facts about remedy usage. Additionally, we chat about feeding medicinal mushrooms to horses, and how the wisdom of mushrooms matches up beautifully with horses, and Julie shares the intention behind her signature equine-specific probiotic, one of my personal favourtie prod...

Jun 04, 20241 hr 2 minSeason 7Ep. 123

WH122 | Making the hardest choice with Diana Waters

In this moving episode I am joined by horse trainer Diana Waters of Responsive Equine. We begin with an overview of some of Diana's formative equestrian experiences, including her passion for training at the walk and its many benefits to the equine-human partnership, and then head into a vulnerable conversation about her journey rescuing a horse whom she diligently and compassionately attempted to rehabilitate, only to ultimately make the incredibly difficult choice to end his life. I am very gr...

Apr 01, 202453 minSeason 7Ep. 122

Whole Horse | Allowing room for Emergence in our relationships with our horses and their habitats with Shannon Beahen

It was such a pleasure to have Shannon Beahen back on the show today for an impassioned discussion about our mutual interest in stewarding and cultivating relationship with land - with special attention as to how that endeavour relates to keeping horses, obviously! We wandered together through the topics of land having its own nervous system, what it feels like for us to be on a path of evolution as horse people, and how we can benefit from navigating our relationships with the land, our horses ...

Mar 05, 202459 minSeason 7Ep. 121

Whole Horse | A call for collaboration to support horses with Dr. Rachel Heart Bellini

This week on the podcast I was joined by holistic veterinarian Dr. Rachel Heart Bellini for her perspective and experience of the scope of vet med and the ways in which she’s supplemented her education over the years in order to be of better service to horses. We had a really interesting conversation about the gap and, at times, inconsistencies between body workers and veterinarians, and discussed possible solutions for bridging these professions in a way that optimizes care and treatment for ou...

Mar 03, 20241 hrSeason 7Ep. 120

Whole Horse | All about track systems for horses with Amy Dell

I was excited to be joined by Amy Dell of Abbotts View Livery for this episode, who wrote the book Horse Track Systems and runs her own track livery in England. What I loved about Amy’s book is how it laid out the steps and tips for creating your own track system in a very thoughtful and practical way, and it was great to be able to go into more detail about many aspects of tracks systems within this episode. Our discussion ranged from footing, to forage, to considerations for shelter and integr...

Feb 15, 20241 hr 1 minSeason 7Ep. 119

Whole Horse | Leading with relationship with Jodine Buydens

This week I was joined by my long-time friend and colleague Jodine Buydens (pictured here with her mare Breeze) for a beautiful conversation on the horses who have shaped her life and given her the tools to be able to help humans receive the many teachings of their own equines, or, for some folks, encounter horse wisdom for the first time. We talked about what it can look and feel like to have soul contracts with our horses, and how those lessons and missions differ depending on each unique hors...

Feb 02, 202455 minSeason 7Ep. 118

Whole Horse | Restoring functional movement through fascial chains + rib sling work with Christy DiColla

Tune in to this episode with equine sports therapist Christy DiColla for a great chat about her latest work and area of research: rib entrapment and fascial chains. Christy filled me in on how she was seeing common patterns of posture and muscular appearance in her equine clients and how these dysfunctional presentations were chronically affecting movement and performance. She then shared how, through her human bodywork training, she discovered that working with the ribs - due to the nature of t...

Feb 01, 202457 minSeason 7Ep. 117

Whole Horse | Centring the horse in our horse keeping and training with Lockie Phillips

It was lovely to have Lockie Phillips back this week for his fourth time on the podcast. We got to chatting about how he’s feeling and what he’s been up to since his big move across the country to the North West of Spain last summer, which I have been excited to talk to him about! Unsurprisingly, he’s been busy turning his new property into a super functional, horse-centric environment and learning how to manage best amidst some pretty wet weather conditions (think: Atlantic hurricanes). Through...

Jan 10, 20241 hr 8 minSeason 7Ep. 116

Whole Horse | Healthy Land, Healthy Horses with Jane Myers of Equiculture

I was so excited to welcome Jane Myers of Equiculture onto the podcast for our first episode of 2024! Jane is a wealth of knowledge on the subject of land and pasture management, and an expert on equine grazing behaviour. We covered a lot of ground (pun intended!) chatting about the ways in which horse owners can learn to keep horses in a way that creates a mutually beneficial interaction between the land and the horses who live on it. We also discussed the importance of keeping horses in herds,...

Jan 02, 202458 minSeason 7Ep. 115

Whole Horse | Holistic + horse-first hoofcare with Kendra Skorstad

In this episode with farrier Kendra Skorstad, our conversation covers my many (and maybe yours too!) hoof-related questions from both the perspective of horse steward and body worker, including the interplay between horses' posture, body, and the health of their feet, as well as specific inquiries surrounding navicular, high-low syndrome and heel first landings. It was so refreshing and affirming to hear how Kendra approaches hoofcare from a holistic and horse-first perspective, where making cho...

Dec 23, 202356 minSeason 7Ep. 114

Whole Horse | Geek out with Alexa and Elisse: Senior Horse Care + The Rule of the Artery

Today’s conversation with Elisse Miki is a special edition podcast episode that we are affectionately dubbing a ‘geek out’, and we want to hear what you think! This episode is the first of what will be a four-part series together over the next year, and could eventually turn into its very own show if people like you are curious and hungry to listen to more in-depth anatomy and physiology-based discussions. If getting nerdy is your jam, you may even want to start with our previously recorded chat...

Dec 17, 20231 hr 1 minSeason 7Ep. 113

Whole Horse | How empathy creates safer spaces for humans and horses with Michele Arana

In this potent conversation with Michele Arana of In Stride Equestrian, we dive into the parallels between advocating for more ethical horsemanship in the equestrian industry and practicing allyship for BIPOC members of our horse communities. She shared how prioritizing diversity, inclusion and equity can make being with horses better for all. We also had a chance to nerd out about Michele's volunteer work for Equus-Soma Equine Osteology and Anatomy Learning Centre (a.k.a. the Bone Room) and tal...

Dec 01, 202358 minSeason 7Ep. 112

Whole Horse | Restoring the care, beauty and grace of dressage with Karen Rohlf

Welcome to season 7 everyone! I celebrated my 20th anniversary with my mare Diva earlier this month, and it fills me with gratitude to be continuously walking this journey of learning for the betterment of the horse, and to have all of you along for the ride. In this episode, I sat down with Karen Rohlf of Dressage Naturally to hear her perspective on the sport and discipline of dressage, which has attracted much scrutiny in recent times for its harsh and controlling treatment of horses. Karen w...

Nov 17, 20231 hr 2 minSeason 7Ep. 111

Whole Horse | Building calm, connection, and communication with calming signals and equine scent work with Rachaël Draaisma

Every year at the beginning of the Whole Horse Apprenticeship, I ask participants what they are most interested in learning or exploring during our six months inside the program together. This year, several people wanted to delve into the nuances of equine body language in order to refine their skills and knowledge when it comes to assessing and responding to their horse's communication signals, so I was excited to connect with Rachaël Draaisma, author of Language Signs and Calming Signals of Ho...

Nov 02, 202356 minSeason 6Ep. 110

Whole Horse | How ritual can support accessibility and connection in horsemanship with Kathryn Hofstetter of Open Heart Horsemanship

Kathryn is currently running a four-week class called Ritual Crafting for Barn and Stable, and I was excited to have a chat with her about how she weaves the practice of ritual into her life as a horsewoman and facilitator. Throughout our conversation, Kathryn offered insights and tools that horse-people far and wide can tap into to deepen their relationship with themselves and their horses. Kathryn shared that intention really is the golden thread that ties potency and power to our activities w...

Oct 19, 20231 hr 8 minSeason 6Ep. 109
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