The What You Cooking Podcast - podcast cover

The What You Cooking Podcast

Ronica Owens podcasters.spotify.com
The What You Cooking Podcast takes place in the center of the home, the kitchen. Reggen and Ronica talk about what they are cooking and what’s cooking in the family, work and community.
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Episodes

Bonus Episode 14 - Story time

Bonus episode alert. In honor of Women’s History month we want to celebrate the life of Toni Morrison. She was a phenomenal black woman, author, educator and Nobel Peace Prize winner for Literature. My (Ronica) personal favorite. In this episode I read an excerpt from the book “The Bluest Eye,” by none other than the late, Toni Morrison. RIP🙏🏽

Mar 21, 202312 minSeason 2Ep. 14

Sheet pan chicken and Breakfast bake during “Tournament” time.

Episode 14 is Tournament time. Reggen teaches Ronica all about the madness Selection Sunday, and he Sweet 16. March is a busy month for basketball and Reggen loves it. Ronica has no clue about brackets and the championship game but tries really hard to get it. Laugh and smile with them during this 14th Episode of The What You Cooking Podcast.

Mar 07, 202318 minSeason 2Ep. 14

Episode 13 Part II Tacos and Lamb Chops

Part II Ronica shares her story of the first year in her home. She shares how 2 weekend police chases, a murder and a shooting all took place in the first year, all while sleeping on the porch. She shares how all 4 toilets didn’t work at the same time and the supporting beams of her house barely passed inspection. Ronica loves the character of her home with or without curtains up to the windows for privacy. Taking showers in the dark and still living out of boxes has her going insane. Listen in ...

Feb 21, 202330 minSeason 2Ep. 13

Episode 12 Lettuce Wraps and Pesto (Part 1 of 2)

How about cucumbers and spicy chicken on a lettuce wrap? Or eating pesto right out of the jar? Reggen and Ronica share two recent recipes that they’ve tried. Although not their family favorites. The sister cousins both enjoyed every bite. In this episode, Reggen talks about the first year in her new home. She talks about expectations versus reality. I think we’ve all been there when dealing with homeownership. From leaky pipes to replacing all the flooring within the first month of moving in the...

Feb 07, 202342 minSeason 2Ep. 12

Ep. 11 Celery juice and Carmel popcorn

Our first episode of the year begins with Season 2. January 2023 is all about a natural hair journey for both Ronica and Reggen. They both are natural and wear their hair proud. Listen as they talk what celery juice and homemade caramel popcorn does for the skin body and tastebuds. Wearing a natural hairstyle is more than just beauty. It’s a mindset it’s a way of life it’s a culture. How you see yourself sometimes determines how you wear your hair and how you see your hair is sometimes how you s...

Jan 23, 202336 minSeason 2Ep. 11

2022 Wrap Up Episode 10

The 2022 Wrap Up ends strong with the first season of The What You Cooking Podcast. Ronica and Reggen share their favorites of the season. What could have been or should have been has no place here. They did it. Even though, Reggen wanted to ditch the podcast after the first episode they kept going. Ditching the podcast was a surprise to Ronica. They definitely are not going anywhere except into the new year. Season 2 will start fresh in 2023. Keep growing with these two. Share with friends, mom...

Dec 31, 202220 minSeason 1Ep. 10

Christmas Eve (no music)

Family traditions on Christmas Eve created strong roots in Reggen and Ronica’s childhood. What traditions do you share around the holidays? Are you starting new ones this year? Many traditions are centered around shared recipes. In this episode, Ronica’s favorite memory, ironically was getting a kitchen from Santa. Reggen recalls her granny not following rules when passing out gifts for Christmas. She gave some grandkids 3 gifts and others 1 gift. There were at least 9 grandkids at the time. Hap...

Dec 12, 202216 minSeason 1Ep. 9

Raccoon, possum and rabbit for Thanksgiving.

Reggen and Ronica talk about what’s on the menu for Thanksgiving. Wild meat or game is not their favorite. Raccoon, possum and rabbit has graced their family table. Who gets bullied around the holidays? Think of the cousin who can only bring paper goods but really wanted to bring their famous casserole. What about the aunt who talks about all the weight gain or the new boo. Bullying shows up on everybody’s doorstep. Are you the bully or do you get bullied or both??

Nov 22, 202235 minSeason 1Ep. 8

“Chicken and more Chicken”

What happens when you go on a girls trip? Is it a retreat or is it a nightmare? Listen in as Reggen talks about her most recent girls trip to Washington DC. Ronica shares her finding an Airbnb nightmare while sharing a space with 12 other people. Do you think girls trips are needed? Or do you believe girls trips are overrated? Do men go on men’s trips or do they go on boys trips? When was your last girls trip? Did you go with a group of people you know or a group of strangers? Will you go again ...

Nov 07, 202229 minSeason 1Ep. 7

Bonus episode Friendship Bread

Who remembers friendship bread? I remember my mom receiving a ziploc bag of bread mixture that set out on the counter for days. The bag would swell up full of air. She would release the air and leave it on the counter. As the days passed she would tell me to go flip the bag over or shake the bag or squish it around. I would ask almost every day if she was sure it should stay on the counter and not go in the refrigerator? She would always answer no, and insist to leave it out at room temperature....

Oct 25, 20227 minSeason 1Ep. 6

Chicken Tortilla Soup (October begins the Season for Fall Weddings)

Reggen talks about how she made chicken tortilla soup. She used a recipe from a guy on Instagram ”Eatwitzo”. Ronica and Reggen both agreed that October is the 2nd biggest month for fall weddings. They discussed their weddings but leave out the marriage part. Marriage would be an entire episode of its own. Reggen and Ronica share their past wedding planning, wedding day bloopers, wedding do’s and don’ts. Ronica forgot she almost had to call the fire department for her first wedding. Reggen tempor...

Oct 10, 202236 minSeason 1Ep. 6

Chicken PotPie

It is chicken pot pie season and there are two ways to eat it; as a pie or a soup. Ronica explains Roster Dating and dating over 40. Reggen brings up the use of bio data and how it’s used in matchmaking. Is sex included in the dating equation? Is 60 days enough time to clean up previous relationships so you can focus on your new boo? Ronica thinks so. Reggen stresses keep boundaries as you move through dating. Stay from sex to prevent soul ties and attachments just in case you need to walk away....

Sep 26, 202243 minSeason 1Ep. 5

Airbnb my home.

Listen as Reggen and Ronica discuss how to Airbnb their homes. They list potential pros and cons of owning an Airbnb. They talk intimately on how to monetize what they have. Both share strategies like planning backwards starting with the end date. Or how to leverage what you own. Reggen wants to build a matchmaker business. Ronica wants to build a tiny home community. Snacks of the episode are Dots pretzels mixed with Doritos and popcorn.

Sep 16, 202224 minSeason 1Ep. 4

Did we get enough Sunday School?

Listen as Reggen and Ronica talk more about feeling guilty, reading Hunger Games and not enough Sunday school.

Aug 29, 20229 minSeason 1Ep. 3

Drama Queens - passionate expressionists

Reggen and Ronica are not good mothers, according to their daughters. They could do better in the mom role. Ronica’s baby girl and Reggen’s only girl both feel slighted in the mother/daughter department. Listen in as the two moms share their frustrations.

Aug 16, 202229 minSeason 1Ep. 2

Growing up - Not afraid to apply pressure

This episode compares Reggen and Ronica growing up in the 70s & 80’s to their Gen Z kids growing up in the 2000’s. What are kids allowed to say to their parents, how they say it, why they say the things they say? Reggen and Ronica aren’t afraid to apply pressure.

Aug 15, 20225 minSeason 1Ep. 1
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