Guided Meditation: Keep Watch Over Yourself - podcast episode cover

Guided Meditation: Keep Watch Over Yourself

Aug 09, 20239 minSeason 1Ep. 102
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Episode description

"There is no real doubt that it is good for one to have appointed a guardian over oneself, and to have someone whom you may look up to, someone whom you may regard as a witness of your thoughts."


—Seneca, Letters 25


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