🔗 Cheat sheet What is and isn't within your control: https://whatisstoicism.com/stoicism-resources/what-is-and-isnt-within-your-control-a-cheatsheet/ 📻 FOR MORE STOIC AUDIO + EMAIL CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information....
Aug 24, 2022•2 min•Season 1Ep. 48
🔗 Show links: Amor Fati: https://whatisstoicism.com/stoicism-definition/what-is-amor-fati/ Negative Visualisation: https://whatisstoicism.com/stoicism-definition/what-is-negative-visualisation/ 📻 FOR MORE STOIC AUDIO + EMAIL CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information....
Aug 17, 2022•7 min•Season 1Ep. 47
How to stay Stoic in a noisy world. 📻 FOR MORE STOIC AUDIO + EMAIL CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Aug 10, 2022•3 min•Season 1Ep. 46
Waste no more time arguing what a good person should be. Be one. 💪 Exercise links Anonymous acts of kindness: https://whatisstoicism.com/stoicism-resources/exercise-do-an-anonymous-act-of-kindness/ Define your principles: https://whatisstoicism.com/stoicism-resources/exercise-define-your-epithets-for-the-self/ View from above: https://whatisstoicism.com/stoicism-resources/exercise-experience-the-view-from-above/ --- 📻 FOR MORE STOIC AUDIO + EMAIL CONTENT Check out What Is Stoicism? on Substack...
Aug 03, 2022•11 min•Season 1Ep. 45
Without a story, without an imagined reality, everything can be seen for what it is. 📻 FOR MORE STOIC AUDIO + EMAIL CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Jul 27, 2022•5 min•Season 1Ep. 44
Stoic perspectives to change how you think about the past and the future so you can stop all that mental time travel. 📻 FOR MORE STOIC AUDIO + EMAIL CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Jul 20, 2022•7 min•Season 1Ep. 43
There’s a lot we can learn from animals. 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Jul 13, 2022•5 min•Season 1Ep. 42
"Do not seek for things to happen the way you want them to; rather, wish that what happens happen the way it happens: then you will be happy." - Epictetus 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Jul 06, 2022•7 min•Season 1Ep. 41
When you set a goal and try to achieve it, you’re ultimately either successful or not. But consider this – if you become rich and famous without trying, or even desiring to, should you be considered "successful"? 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information....
Jun 29, 2022•3 min•Season 1Ep. 40
With a clear focus on your guiding principles, you can quickly apply them and make decisions more easily. Decisions that reflect your character. 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Jun 22, 2022•2 min•Season 1Ep. 39
How to be less disrupted by criticism by using it as a learning experience. 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Jun 15, 2022•6 min•Season 1Ep. 38
The present is all anyone has — the past is gone, the future is yet to come. Yes, it is wise to learn from the past and to plan for the future, but it is right now that we should focus on. 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information....
Jun 08, 2022•6 min•Season 1Ep. 37
Learn from the past, plan for the future, live in the present. 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Jun 01, 2022•6 min•Season 1Ep. 36
"By the time the situation actually arrives, it isn’t too bad at all. You’ll be incredibly relieved cause it’s never as bad as you thought!" 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
May 25, 2022•6 min•Season 1Ep. 35
"Meanwhile, I owe you my little daily contribution; you shall be told what pleased me to-day in the writings of Hecato; it is these words: “What progress, you ask, have I made? I have begun to be a friend to myself.” That was indeed a great benefit; such a person can never be alone. You may be sure that such a man is a friend to all mankind." -- Seneca, Letters 6.7 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See ac...
May 18, 2022•8 min•Season 1Ep. 34
Don’t make your happiness conditional upon things outside your control. 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
May 11, 2022•3 min•Season 1Ep. 33
“Until we have begun to go without them, we fail to realise how unnecessary many things are. We’ve been using them not because we needed them but because we had them.” -- Seneca, Letters 123.6 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information....
May 04, 2022•4 min•Season 1Ep. 32
"Admit not sleep into your tender eyelids till you have reckoned up each deed of the day." - Epictetus, Discourses 3.10) 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
May 02, 2022•8 min•Season 1Ep. 31
Make today a good one. 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Apr 27, 2022•2 min•Season 1Ep. 30
How short-sighted of us to cajole the sand into the bottom chamber of life’s hourglass when we know it can’t go back. The increasing emptiness of the top chamber speaks sadly of what has already fallen through. The hourglass clings to what remains, but time can’t be stopped or saved. It can, however, be savoured. 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information....
Apr 20, 2022•2 min•Season 1Ep. 29
“Every day and night keep thoughts like these at hand — write them, read them aloud, talk to yourself and others about them.” - Epictetus, Discourses 3.24 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Apr 18, 2022•10 min•Season 1Ep. 28
“Most of us have lives filled with mediocrity. We said yes to things that we felt half-hearted about.” - Derek Sivers, Hell Yeah or No 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Apr 13, 2022•4 min•Season 1Ep. 27
"There is a need, in my view, for someone as a standard against which our characters can measure themselves. Without a ruler to do it against you won’t make crooked straight.” - Seneca, Letters 11.10 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information....
Apr 06, 2022•4 min•Season 1Ep. 26
"As each day arises, welcome it as the very best day of all, and make it your own possession. We must seize what flees." - Seneca, Letters 108.27 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Apr 04, 2022•9 min•Season 1Ep. 25
Do that which is easiest of all—namely, demonstrate that what men call pleasures are punishments as soon as they have exceeded due bounds. — Seneca The Younger, On Drunkenness 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information....
Mar 30, 2022•5 min•Season 1Ep. 24
A Stoic never beats themselves up. 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Mar 23, 2022•3 min•Season 1Ep. 23
Take the Stoic path and decide YOUR OWN worth. 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Mar 16, 2022•4 min•Season 1Ep. 22
Calming perspectives from Marcus Aurelius to relax, study, work or meditate to. 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Mar 09, 2022•13 min•Season 1Ep. 21
☕ An energizing espresso shot of Stoicism inspired by Italian coffee culture. 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Mar 02, 2022•6 min•Season 1Ep. 20
“The reward for all the virtues lies in the virtues themselves, for they are not practiced with a view to recompense; the wages of a good deed is to have done it.” - Seneca, Epistles 81.19 📻 FOR MORE STOIC AUDIO CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information....
Feb 23, 2022•6 min•Season 1Ep. 19