215. Working Through Difficult Emotions with Ancient Yogic Principles with Jai Dev Singh

Today on the show, Samantha is joined by Jai Dev Singh. Jai Dev is a Kundalini yoga instructor, Ayurvedic specialist, and founder of the Life Force Academy, a yoga, meditation, and wellness company that helps people connect to their inner confidence and genuine purpose. For over 20 years, Jai Dev has taught others practical and simple tools to help take care of their mind, body, and energy systems. In this episode, Jai Dev and Samantha talk about Jai Dev’s introduction to yoga and wellness, dive into some ayurvedic teachings about the body and mind, and discuss the harmonious coexistence of spirituality and prosperity.  

In this episode of The Wellness Witch Podcast:

• How Jai Dev got his start with yoga and wellness 
• Why Kundalini yoga is so powerful and transformative
• The Ayurvedic body types: Vata, Pitta & Kapha
• How can spirituality and prosperity coexist?
• The role that women play in the collective emotional maturation
• A day in the life of Jai Dev

This show is sponsored by:

• Checkout CanPrev’s liposomal products here
• LMNT | Go to drinklmnt.com/wellnesswitch for a free sample pack!

Where to find Jai Dev:

• Jai Dev’s Instagram: @jaidev108
• Life Force Academy Instagram: @lifeforceacademy
• Website: lifeforce.yoga

Where to find Samantha:

• Instagram: @holisticwellnessfoodie
• Website: holisticwellness.ca
• YouTube: Samantha Gladish
• Facebook: Holistic Wellness Foodie

This show is produced by Soulfire Productions