25. My first ever 4 week diet plan try - podcast episode cover

25. My first ever 4 week diet plan try

Feb 23, 202116 minEp. 25
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Episode description

Join me as share and reflect on Prep day 1 and actual day 1 of the Fiber Fueled 4 week meal plan by Dr. Will Bulsiewicz.

I am also sharing my journey over on my IG @edgewaterwell if you want to tag along there.

My mantra: I just want to see how good I could feel after following this meal plan. I just want to see if I feel as good as I can!

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