97. How decluttering can improve your mental health
Aug 25, 2022•31 min•Season 3Ep. 97
Episode description
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Krista Lockwood. Krista speaks with me about how decluttering improved her mental health and emotional well-being.
For detailed show notes and where to find Krista: accordingtodes.com/97
Get your free 30-Day Decluttering Challenge Guide: https://www.subscribepage.com/j5w6f8
If you liked this episode or have enjoyed any of my past episodes, please leave me a review on iTunes! I would really, really appreciate it!
And make sure you share this episode and tag me on social media @the.wellness.project.with.des
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast