97. How decluttering can improve your mental health - podcast episode cover

97. How decluttering can improve your mental health

Aug 25, 202231 minSeason 3Ep. 97
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Episode description

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Krista Lockwood. Krista speaks with me about how decluttering improved her mental health and emotional well-being.

For detailed show notes and where to find Krista: accordingtodes.com/97

Get your free 30-Day Decluttering Challenge Guide: https://www.subscribepage.com/j5w6f8

If you liked this episode or have enjoyed any of my past episodes, please leave me a review on iTunes! I would really, really appreciate it!

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And make sure you share this episode and tag me on social media @the.wellness.project.with.des

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