84. The 3-Question Method to help manage a mood disorder
May 12, 2022•25 min•Season 3Ep. 84
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Episode description
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Chris Templeton. Chris speaks with me about living with a persistent mood disorder, Dysthymia, and the 3 question method he came up with to manage his mood.
For detailed show notes and where to find Chris visit: accordingtodes.com/84
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