71. Your relationship with anger - podcast episode cover

71. Your relationship with anger

Jan 13, 202251 minSeason 3Ep. 71
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Episode description

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Patrick Monette, a Licensed Mental Health Counselor and Certified Trauma Specialist. We discuss anger, what it is, what extreme anger is, and how to express anger and develop a healthy relationship with anger.

For detailed show notes and where to find Patrick visit: accordingtodes.com/71

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