66. Tips on how to survive the holiday season - podcast episode cover

66. Tips on how to survive the holiday season

Nov 18, 202112 minSeason 2Ep. 66
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Episode description

The holiday season is upon us! Are you mentally prepared? The holidays are a magical and wonderful time but can also bring on a lot of stress, overwhelm, and loneliness. On today's episode, I give you practical strategies to help you not only survive the holidays but also enjoy yourself and cherish your time.

To dive deeper, grab the Surviving the Holidays Workbook Here --->

https://www.etsy.com/listing/1123296743/surviving-the-holidays-ebook?ref=shop_home_active_1

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66. Tips on how to survive the holiday season | The Wellness Project with Des podcast - Listen or read transcript on Metacast