65. How Diet Culture Affects Your Relationship with Food with Barb Spanjers - podcast episode cover

65. How Diet Culture Affects Your Relationship with Food with Barb Spanjers

Nov 11, 202127 minSeason 2Ep. 65
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Episode description

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Barb Spanjers, therapist and wellness coach. Barb and I discuss emotional eating, disordered eating, body image, and getting out of diet culture


For show notes and where to find Barb visit accordingtodes.com/65

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65. How Diet Culture Affects Your Relationship with Food with Barb Spanjers | The Wellness Project with Des podcast - Listen or read transcript on Metacast