64. How practicing gratitude can benefit you - podcast episode cover

64. How practicing gratitude can benefit you

Nov 04, 20219 minSeason 2Ep. 64
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Episode description

Thanks for tuning into episode 64 of the Wellness Project with Des. In the spirit of the holidays, today we are talking gratitude.

Follow me on social to participate in the 30-Day Gratitude Challenge:

Instagram.com/the.wellness.project.with.des

Facebook.com/groups/accordingtodes

https://www.tiktok.com/@des_arg.lcsw

Purchase your printable 30-Day Gratitude Journal:

https://www.etsy.com/listing/1112144311/the-30-day-gratitude-journal-with?ref=shop_home_active_1

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64. How practicing gratitude can benefit you | The Wellness Project with Des podcast - Listen or read transcript on Metacast