63. Exploring fear during the spooky season
Oct 29, 2021•9 min•Season 2Ep. 63
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Mentions:
Toastmasters- https://www.toastmasters.org/
Journal Prompts:
Get out a paper and pen and set a timer for 15 minutes to journal a bit. We are going to be doing a little fear exploration exercise.
- What is it you fear the most?
- Why is this your biggest fear?
- Where do you think this specific fear stems from?
- Do you want to conquer this fear?
- If so, how do you think you can go about conquering the fear?
Join my email list:
https://www.subscribepage.com/k6p4b2
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast