58. An exciting new offer

For a long time now, I have been toying with the idea of offering a weekly group to meet with some members of my community. I pushed this idea on the backburner.

But...the past few weeks the idea has been back to my mind again so I decided to give it some serious thought.

I decided to just go for it! I am going to be offering a 4-week Mindful Monday Power-Up Session! I'm so excited and I hope you are too!

Here is the structure of meetings:

• Opening
• Intros
• Check-in
• Wins/Setbacks/Goal setting
• Processing feelings
• Obstacles in daily life to taking care of self
• Changes you want to implement in your life
• Mindset work
• Homework
• Closing

During the 4 weeks, you will have access to a private Facebook Group as well as printable PDFs.

This group is just $97 for 4 weeks.

It will be limited to 6 members to keep it intimate, timely, and a safe space for all. The group will launch once I have 6 signups.

If you are interested, fill out the sign-up form here: https://forms.gle/vJVYso8BMeW6Raf66

Hope to see you there!