35. Starting off the year with positive habits - podcast episode cover

35. Starting off the year with positive habits

Jan 08, 20218 minSeason 2Ep. 35
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Episode description

Welcome to season 2 of The Wellness Project with Des. 

In today's episode, you will learn about the Positivity Jar/The Good Day Jar as well as evaluating what you can control versus what you cannot control. 

Let's start 2021 off with healthy habits. 

 

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35. Starting off the year with positive habits | The Wellness Project with Des podcast - Listen or read transcript on Metacast