195. Overcoming Your Negative Beliefs
Episode description
Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.
On today’s episode, I speak with Casey Stevens about overcoming limiting beliefs.
For detailed show notes and where to find Casey: accordingtodes.com/195
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