157. Navigating Expectations and Realities Post-Cancer - podcast episode cover

157. Navigating Expectations and Realities Post-Cancer

May 09, 202424 minSeason 5Ep. 157
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

On today’s episode, I speak with Gabrielle Mottershead about setting realistic expectations after cancer treatment.

For detailed show notes and where to find Gabby: accordingtodes.com/157

Want to work together? Schedule your free 30-minute consultation call:

https://calendly.com/thewellnessprojectwithdes/coaching-consultation⁠

Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes

Check out books and products written or recommended by my amazing podcast guests:

https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ⁠

Join my email newsletter and get your free eBook: 5 Stress Reduction Techniques That Will Help You Feel More Relaxed: Subscribepage.io/x4g3g7

Become a part of my Facebook community: facebook.com/groups/accordingtodes

Follow me on Instagram: instagram.com/thewellnessprojectwithdes

Follow me on TikTok: tiktok.com/@therapywithdes.lcsw

I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
157. Navigating Expectations and Realities Post-Cancer | The Wellness Project with Des podcast - Listen or read transcript on Metacast