132. How Looking Back Can Help to Heal a Wounded heart - podcast episode cover

132. How Looking Back Can Help to Heal a Wounded heart

Sep 28, 202319 minSeason 4Ep. 132
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Episode description

Welcome to my podcast, The Wellness Project with Des, where I speak with people about all things mental health and wellness to bring you actionable tips you can implement into your own life to help improve your mental health and overall well-being.

On today’s episode, I speak with Morgan Rockwell about how looking back on your past can help to mend your broken or wounded heart.

For detailed show notes and where to find Morgan: accordingtodes.com/132

Shop mental health & wellness products: https://www.etsy.com/shop/WellnessProjectByDes? Get your free Weekly Wellness Checklist and join my email newsletter: https://www.subscribepage.com/f5t5q2

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I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

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132. How Looking Back Can Help to Heal a Wounded heart | The Wellness Project with Des podcast - Listen or read transcript on Metacast