116. How to Heal from Adversity and Mental Illness with a Change in Lifestyle - podcast episode cover

116. How to Heal from Adversity and Mental Illness with a Change in Lifestyle

Feb 16, 202343 minSeason 4Ep. 116
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Episode description

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Chasity Snowden about her mental health journey.

For detailed show notes and where to find Chasity: accordingtodes.com/116

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116. How to Heal from Adversity and Mental Illness with a Change in Lifestyle | The Wellness Project with Des podcast - Listen or read transcript on Metacast