113. How to improve overall health with a change in lifestyle - podcast episode cover

113. How to improve overall health with a change in lifestyle

Jan 05, 202338 minSeason 4Ep. 113
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Episode description

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Dana Frost about how she began to heal after living with chronic illness.

For detailed show notes and where to find Dana: accordingtodes.com/113

Join my Facebook community: facebook.com/groups/accordingtodes

Follow me on Instagram: instagram.com/the.wellness.project.with.des

Sign up for my email list to stay connected with me and also receive your free Weekly Wellness Checklist: https://www.subscribepage.com/f5t5q2

If you liked this episode, then you will also like accordingtodes.com/81

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