The Wellness Prescription - podcast cover

The Wellness Prescription

105.9 The Region
Health & Fitness
Mental Health
The Wellness Prescription with Doctor Claudia is hosted by chiropractor Dr. Claudia Machiella. Every week Dr. Claudia shares her vision to integrate multiple healing disciplines and options to address the needs of patients.
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Episodes

Meaghan Esser - ITLHealth

Socials: Facebook: @ITLhealth Instagram: @ITLhealth Website: itlhealth.ca

Nov 05, 2022•29 min•Ep. 160

Kelly McGonigal - The Joy of Movement

Book: The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage Website: www.kellymcgonigal.com Facebook: http://www.facebook.com/kellymcgonigalauthor Instagram: https://www.instagram.com/kellymariemcgonigal

Oct 22, 2022•28 min•Ep. 158

Dr. Natasha Collia - Paediatrician and ER Doctor at Sick Kid's Hospital

In this episode, Dr. Natasha Colia, paediatrician and ER doctor at Sick Kids Hospital is joining Dr. Claudia to discuss the common viruses that present to the ER. Why is it that as soon as kids start school or day care they immediately have a runny nose? We discuss the common signs and symptoms and how long they generally last so that parents can be more at ease. Did 'Mono' make a come back?

Oct 08, 2022•27 min•Ep. 156

Laura Putnam - Workplace Wellbeing Expert

Laura Putnam , a workplace wellbeing expert, an international public speaker and author of Workplace Wellness That Works , about why companies should use “stealth” strategies to engage their employees about health and wellness. Is it the employers responsibility to provide employees with wellness strategies? Why don't conventional wellness programs work in the workplace? What are stealth strategies?...

Oct 01, 2022•29 min•Ep. 155

Alexis Jean

This week Alexis Jean joins me to discuss why getting a coach to help you lose weight for good and get fit is the key. Her online program is perfect to help you reach you fitness goals. One important point is that you don't need to starve yourself to lose weight. In fact, eating regularly with the correct choices is key. @_alexis.jean @teamaj.fit

Sep 24, 2022•28 min•Ep. 154

Dr. Jennifer Fraser - The Bullied Brain

This weeks show is a conversation about the detrimental effects of Bullying on the brain. Dr. Claudia is joined by Dr. Jennifer Fraser, best selling author and educator to discuss her new book ‘The Bullied Brain, Heal Your Scars and Restore your Health.

Sep 17, 2022•27 min•Ep. 153

Rachel Dixon from @feedontario

Go to : Website: www.feedontario.ca Instagram: @feedontario Facebook: @feedontario Twitter: @feedontario To learn more and find ways to help

Aug 27, 2022•29 min•Ep. 150

Amy-Renee Hovorka

www.ProcMarket.com www.linkedin.com/in/amy-renee-hovorka amy@procmarket.com

Aug 20, 2022•28 min•Ep. 149

Jessica Stivale - CEO of Fascia Revive

Jessica Stivale tells us all we need to know about fascia, the thin casing of connective tissue that surrounds all of the important things in our body. But fascia isn’t only responsible for that. It can hold past trauma. Instagram: @theempatheticwarrior

Jul 30, 2022•28 min•Ep. 146

Dr. Drew Taylor - Founder and CEO of ACORN Biolabs

In this episode Dr. Claudia chats with Dr. Drew Taylor, founder and CEO of ACORN Biolabs. The first non-invasive solution to preserving your younger follicle cells for use in future cell treatments. Acorn Biolabs is on the brink of an anti-aging revolution. It's a simple 3 step process: 1. harvest your best cells 2. Confirm their viability 3. Cryogenically freeze them Twitter: @acornbiolabs Instagram: acornbiolabs Website: www.acorn.me...

Jul 09, 2022•28 min•Ep. 143

Joey Klein

This week's guest is Joey Klein.

May 14, 2022•29 min•Ep. 135

Brooke Navarro

This week's guest is Brooke Navarro.

May 07, 2022•28 min•Ep. 134

Seth Falk

This week's guest is Seth Falk.

Apr 16, 2022•27 min•Ep. 131
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