Plant-Based Minerals With Caroline Alan
Feb 08, 2024•10 min•Ep. 744
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Episode description
Episode Highlights With Caroline
- What are plant-based minerals and how are they different
- Humic and fulvic and what these are
- Our body is designed to heal and achieve optimal health
- Why it’s impossible to receive all minerals in food alone
- All cellular systems use humic and fulvic
- Difference between salt-based electrolytes and plant-based minerals
- How athletes should replenish their electrolytes
- Berkley study on minerals with brain fog
Resources We Mention
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