3 Popular Truths that Keep You Stuck With Michael Griswold

The Wellness Mama Podcast

Jul 31, 2024•37 min•Ep. 835

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Episode description

Episode Highlights With Michael Griswold

His very unique take on healing and the things that keep us stuck
How he read 500 books on how to get better and what he eventually found that worked
In order to find something that works, you need to hear it from someone who is honest
The myth that you have to control your thoughts
The myth of needing to control our feelings or manifest
His take on what helps instead
Getting more in touch with the body as an antenna

Resources We Mention

Letting Go: The Pathway of Surrender by David R. Hawkins M.D. Ph.D
Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind by Bob Gardner

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