Understanding & Healing Trauma | Ep 033 - podcast episode cover

Understanding & Healing Trauma | Ep 033

Oct 05, 202250 minEp. 33
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Episode description

Katrina Shaw is a registered psychologist who helps people understand and heal their trauma. Can trauma be passed down to us from our parents? In this episode, Kyle Craik and Katrina discuss generational trauma, personal trauma, how trauma affects your body and your life and most importantly how we can begin to heal our life's trauma.

Katrinashaw.ca
@yycpyschologist

Book referenced: It Didn't Start With You by Mark Wolyn

For additional support: www.wellnessdojo.ca

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Email: info@executewellness.com

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