Episode 07 - Finding Enjoyment In Exercise
Nov 04, 2021•1 hr•Ep. 7
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Episode description
In this episode we talk about the struggles many people have with enjoying exercise, how much enjoyment you should feel with exercise, and what the balance should look like.
Also, we kick things off with a little freestyle fun!
Enjoy!
Dr. Riley Anderson & Kyle Craik
www.wellnessdojo.ca
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Email: info@executewellness.com
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