We Need To Talk About Leadership Burnout

The Wellbeing Rebellion

Sep 14, 2023•26 min•Ep. 32

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Episode description

Leaders everywhere are struggling to maintain the energy and enthusiasm they need in their roles. In the last few years, things are constantly changing, and leaders are being forced to adapt quickly, which increases stress and fatigue, eventually leading to burnout.

There are so many benefits that can come from leaders taking time off. It sounds obvious, but not enough leaders are doing this. Find out today if you are burned out and the steps you can take to improve your wellbeing.

Highlights:

(04:16) Core leadership behaviours that improve trust

(07:05) How can you tell if you are burnt out?

(09:29) Pretending to be OK

(10:55) Fantasising about leaving your job!

(16:28) Steps for you to improve your leadership wellbeing

(19:49) Get help!

(23:34) Lead by example!

Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy?

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Connect with us here:

Website: aurorawellnessgroup.co.uk