Charlotte Lockhart - How Does The Four Day Work Week Impact Wellbeing
Episode description
This week, we dive into the transformative potential of a four-day workweek with Charlotte Lockhart, co-founder of 4 Day Week Global.
Charlotte shares her journey, insights from global trials, and how a reduced work schedule can boost productivity and well-being.
We discuss impacts on gender balance, mental health, and overall happiness in the workplace.
Join us as we explore why working smarter, not longer, is becoming a game-changer for businesses and employees alike.
Let's get this rebellion started!
Highlights:
(4:39) Reducing work hours and improving wellbeing in the workplace
(11:55) Mental health and well-being before and after the pandemic
(19:45) Work-life balance and employee well-being
(26:11) Reducing work hours to improve work-life balance and productivity
(30:34) Workplace well-being
Find out more:
4 Day Week Global HERE.
Mental State of the World Report 2023 HERE.
World Happiness Report 2024 HERE.
Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy?
Connect with us here:
Website: aurorawellnessgroup.co.uk
LinkedIn: Ngozi
LinkedIn: Obehi
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