Body Image and the Pandemic - podcast episode cover

Body Image and the Pandemic

Jan 29, 202117 minSeason 1Ep. 7
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Episode description

In this episode we are chatting about what body image is, how to cultivate a positive body image, and how to manage negative body image thoughts, especially during a pandemic. You'll be given 8 practical tips to help you start transforming your self-perception.


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