Four Key Steps to Managing Strong Emotions and Responding Wisely
Episode description
When emotions run high, wisdom often fades—but it doesn’t have to.
In this episode, we’re diving into the SAFE approach—Slow down, Ask questions, Find the truth, and Express it. Together, we’ll unpack how to respond instead of react, using the story of Adam and Eve as a guide. With Scripture, trusted friends, and the Holy Spirit, we can navigate tough emotions and grow stronger in faith.
Join us as we learn how to handle life’s hardest moments with wisdom and grace!
This message is part of a series called "When Emotions Run High. You can listen to the full series using our MyREBOOT platform at my.rebootrecovery.com
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