The Wednesday Girls - podcast cover

The Wednesday Girls

The Wednesday Girls is a podcast that hilariously navigates the chaos of modern dating, relationships, and everyday life in your 30s. Join hosts Kat and Alli as they share tales of romantic misadventures, complete with awkward encounters and cringe-worthy conversations. Whether you're single, taken, or somewhere in between, we hope you’ll find yourself laughing along, as the girls also delve into relatable issues and offer their occasionally questionable advice. Tune in and find out what it means to always be a Wednesday Girl and never a weekend girl.
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Episodes

Episode 46: Telepathetic

After taking a break that they didn't tell anyone about or even discuss amongst themselves, TWG are back! Catch up with Kat as she shares the latest from her adventures in dating, and join Alli on another shame spiral. From hot dogs and baby clothes to vapes and crevasses, this return episode is just as hectic as usual. Follow us on Instagram ⁠ ⁠⁠@thewednesdaygirlspod⁠⁠⁠⁠ and visit us online at ⁠ ⁠⁠thewednesdaygirls.com⁠⁠⁠⁠ ....

May 28, 20251 hr 4 minSeason 4Ep. 12

Episode 45: Trampoline Tramp Stamp

Kat and Alli kinda lost the plot this week. For episode 45, they figured they'd ask each other 45 random questions. Was this a good call or not? You be the judge. Enjoy! Here's the podcast mentioned at the top of this episode: White Hot Hate: Agent Pale Horse Follow us on Instagram ⁠⁠@thewednesdaygirlspod⁠⁠⁠ and visit us online at ⁠⁠thewednesdaygirls.com⁠⁠⁠ ....

Apr 16, 20251 hr 1 minSeason 4Ep. 11

Episode 44: Thoughts & Players

Kat and Alli chat about an activity they love: podcasts! And an activity they tolerate: walking. With their new goal for this month to get outdoors, they share what they like to listen to to distract them from those pesky sounds of nature. Along the way, they’ll give updates on their ongoing lack of mechanical and social competence, plus a sprinkle of gluten misinformation. Here are all the podcasts mentioned in this episode: Radiolab (Animal Minds) Serial My Favourite Murder Stuff You Should Kn...

Apr 02, 20251 hr 2 minSeason 4Ep. 10

Episode 43: Grape Broth

After a short break (that Kat is fully blaming Alli for), the girls are back! Alli gives updates on her vacation and the latest mental health tips she’s learned from TikTok. Kat leveled up an age bracket and shares the highs and lows that have come with that change. Don’t worry, TWG are still as confused as ever and will have you seriously wondering how they make it through the day. Follow us on Instagram ⁠⁠@thewednesdaygirlspod⁠⁠⁠ and visit us online at ⁠⁠thewednesdaygirls.com⁠⁠⁠ ....

Mar 26, 20251 hrSeason 4Ep. 9

Episode 42: Living Alone

Is living alone really that lonely or do the benefits outweigh the cons? Alli and Kat chat about their personal experiences with solo living and what support systems they have in place for their mental health. TWG also revisit the debate that your partner doesn't have to be your best friend. This episode mentions an article in the New York Times called Should Your Partner Really Be Your Best Friend? . Follow us on Instagram ⁠⁠@thewednesdaygirlspod⁠⁠⁠ and visit us online at ⁠⁠thewednesdaygirls.co...

Feb 26, 20251 hr 7 minSeason 4Ep. 8

Episode 41: Adult Content

Heads up: this episode deals with themes of pornography, consent, and sexual violence. Please listen with care. For whatever reason, Kat went down a Pornhub-related rabbit hole this week, and she took Alli with her. Tune in while TWG discuss the history of online porn, the impacts the industry has had on technology, and the controversy that Pornhub and its parent company have been entangled in. Here are the sources discussed in this episode: The Pornhub Empire on CBC This Past Weekend with Theo ...

Feb 19, 202555 minSeason 4Ep. 7

Episode 40: Hot Girl Football

This week, Alli and Kat discuss a whole bunch of topics they know nothing about, like cars, geography, and how to stage the perfect meet cute. Plus, Kat quizzes Alli on her football knowledge (and it goes about as badly as you'd expect). Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠@thewednesdaygirlspod⁠⁠⁠⁠⁠⁠⁠⁠ and visit us online at ⁠⁠⁠⁠⁠⁠⁠thewednesdaygirls.com⁠⁠⁠⁠⁠⁠⁠⁠ .

Feb 05, 202544 minSeason 4Ep. 6

Episode 39: Beeph Dip

Join TWG as they recap the first month of their 2025 resolutions (spoiler: things didn’t exactly go as planned). The girls share where to get your next sandwich (including a vegan option), review some basic car maintenance tips, and discuss famous dogs in Greek mythology. Plus, they set some challenges and goals for February. Follow us on Instagram ⁠⁠⁠⁠⁠⁠@thewednesdaygirlspod⁠⁠⁠⁠⁠⁠⁠ and visit us online at ⁠⁠⁠⁠⁠⁠thewednesdaygirls.com⁠⁠⁠⁠⁠⁠⁠ ....

Jan 29, 202549 minSeason 4Ep. 5

Episode 38: Jell-O's Cousin

TWG did some pampering and investigative work. It’s been a busy week. Curious about what’s in your food and products? Check out the Yuka app here . We also mentioned some books called The Myth of Normal and The Body Keeps the Score in this episode. Follow us on Instagram ⁠⁠⁠⁠⁠@thewednesdaygirlspod⁠⁠⁠⁠⁠⁠ and visit us online at ⁠⁠⁠⁠⁠thewednesdaygirls.com⁠⁠⁠⁠⁠⁠ ....

Jan 22, 202542 minSeason 4Ep. 4

Episode 37: Counting Sheep

This episode might be about sleep but we promise it’s no snoozefest. The Wednesday Girls are talking about sleep hacks, bedtime routines, sharing beds, and what to do when your brain just won’t shut off. Got any weird bedroom habits like military-style made beds or sleeping in your birthday suits? Well, Alli and Kat sure do and you can listen to find out which weirdo does which. We mention an episode from the Radiolab podcast called Curiosity Killed the Adage - you can find it here ! Follow us o...

Jan 15, 202549 minSeason 4Ep. 3

Episode 36: Elevator to Hell

The Wednesday Girls are trying to get organized for the year ahead, but it turns out their efforts might be getting in the way of actually making progress. On the bright side, Alli finally read Atomic Habits by James Clear⁠ , and is sharing some solid insights on building habits and getting things done. P.S. This isn’t a satanic episode, just Kat sprinkling (dumping) in some of her personal dislikes. Follow us on Instagram ⁠⁠⁠@thewednesdaygirlspod⁠⁠⁠⁠ and visit us online at ⁠⁠⁠thewednesdaygirls....

Jan 08, 202559 minSeason 4Ep. 1

Episode 35: Phone, Wallet, Lipgloss, Tums

Your Wednesday Girls are back and kicking off 2025 with a brand new season! Listen in as Kat and Alli catch you up on their lives (which are mostly the same except now there’s heartburn) and share their intentions for the new year. Their mid-30’s are here and kicking their butts, so the girls have some big plans for figuring their shit out and keeping each other accountable along the way. Follow us on Instagram ⁠⁠@thewednesdaygirlspod⁠⁠⁠ and visit us online at ⁠⁠thewednesdaygirls.com⁠⁠⁠ ....

Jan 01, 202554 minSeason 4Ep. 1

Episode 34: Reading Between the Lines

TWG are wrapping Season 3 with a review of the hilarious book, Tinder Translator: An A-Z of Modern Misogyny by Aileen Barratt. They’ll share some excerpts from the book that examine the true meaning behind some common dating app prompt responses. Alli and Kat also discuss the current viral debate of “Man or Bear”. This one's a little heavier but hopefully empowering too! Find Aileen Barratt on Instagram , TikTok , and X . Pick up a copy of Tinder Translator: An A-Z of Modern Misogyny wherever yo...

May 01, 20241 hrSeason 3Ep. 12

Episode 33: Wanna Make Out?

Kat and Alli are giving away all their secrets in this episode! They'll share the moves they use before, during, and after a date to secure some…action. Plus, they'll discuss the moves that worked on them and the ones that didn't. This episode is full of sexy tactics and honestly, probably way too much information. Fair warning, this one's got a little extra spice! Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online at ⁠thewednesdaygirls.com⁠⁠ ....

Apr 24, 20241 hrSeason 3Ep. 11

Episode 32: 1-800-SEXY-TIME

Ever been unsure about someone on a first date but you say yes to a second one anyway? Unsurprisingly, Kat and Alli have done this a bunch and they're sharing all the dumb reasons they agreed to go on a second date even when the first wasn't so great. Kat gives us an update on life without dating apps, and Alli shares how some unsolicited advice ended a situationship. Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online at ⁠thewednesdaygirls.com⁠⁠ ....

Apr 17, 202456 minSeason 3Ep. 10

Episode 31: FFWD Alli

Episode 31 is all about attachment styles! TWG have taken some tests and are learning about how they navigate emotions when it comes to relationships. They’ll delve into the results and pair them with a few life experience examples of their own. Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online at ⁠thewednesdaygirls.com⁠⁠ .

Apr 10, 202454 minSeason 3Ep. 4

Episode 30: Deleting the Apps

To swipe or not to swipe? Kat and Alli are diving into dating app burnout and discussing how endless swiping can affect mental health. Getting into your mid-thirties can be scary as a single person and this episode is looking into how to face those feelings. Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online at ⁠thewednesdaygirls.com⁠⁠ .

Apr 03, 20241 hr 1 minSeason 3Ep. 8

Episode 29: Fairy Smut

Have you ever gotten lost in a hyperfocused state and hours later realize you’ve wasted your entire day? If you’ve answered yes, this episode is for you. Alli and Kat unpack some common ADHD trends related to focus and reveal some of the embarrassing hobbies they’ve picked up (and quickly put back down) over the years. Why are they discussing this topic you may ask? Well, because Alli’s latest hyperfixation is sexy fairy books, and they’ve completely taken over her life. Listen along as we discu...

Mar 27, 20241 hr 1 minSeason 3Ep. 7

Episode 28: Christy and Jimmy's Tippy Canoe

Guess who is back for round two?! Friend of the podcast and self-proclaimed recurring guest, Lexie. She had so many questions for TWG and this time, they’re talking ex-bashing. When, where, and how to do it best. This is one of the more unhinged episodes that’s taken place. Get ready to discuss beavers, cockpits, and balls. Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online at ⁠thewednesdaygirls.com⁠⁠ ....

Mar 20, 20241 hr 5 minSeason 3Ep. 6

Episode 27: BYOBeaver

TWG have a special guest in episode 27, their pal Lexie! Listen in as they discuss the tricky subject of relationship settling and when is the right or wrong time to act. How do you navigate a convo with a friend who might be in this situation? Kat, Alli, and Lex got you covered. Plus Lexie shares her sage advice, grammatical corrections, and a few stories in between. Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online at ⁠thewednesdaygirls.com⁠⁠ ....

Mar 13, 202457 minSeason 3Ep. 5

Episode 26: The Good Ol' Days?

Who doesn’t like a good throwback to the high school days? Well maybe no one, but TWG are forcing you down that path. Join Kat and Alli as they relive their high school experiences and chat about how (un)cool they were. The girls will prove they’ve been this embarrassing since their teen years and that their stories were just as bad back then. Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online at ⁠thewednesdaygirls.com⁠⁠ ....

Mar 06, 202459 minSeason 3Ep. 4

Episode 25: Wash Your Hands

Turns out people like to talk about green and red flags. And by people, we mean TWG listeners who sent in more examples to debate, so Kat and Alli continue their chat from episode 24. TWG are also discussing the healthy and loving way to tell your partner they are pissing you off. Plus as a bonus, we find out who is the dirtier Wednesday Girl, because only one seems to understand how towels work. Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online at ⁠thewednesdaygirls.com⁠⁠ ....

Feb 28, 202459 minSeason 3Ep. 3

Episode 24: Love Coupons

Ahoy! Heard of singles cruises before? Kat is flirting with the idea after receiving many targeted ads, so the girls weigh the options and discuss potential results. And since dating seems like a game these days, TWG play “Red Flag/Green Flag” where they attempt to answer some rapid-fire questions on good and bad signs in early dating. Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online at ⁠thewednesdaygirls.com⁠⁠ ....

Feb 21, 202457 minSeason 3Ep. 2

Episode 23: Valentiner Believer

The girls are back with their usual shit and a skosh of Valentine's Day content. After a holiday hiatus, Kat and Alli are sharing what their current relationship status is. Spoiler, one is holding it together and the other had to put a hold on their bank account. With a quick trip down memory lane for some disgusting bar star moments and fake aliases, this may be one for the police. Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online at ⁠thewednesdaygirls.com⁠⁠ ....

Feb 14, 202456 minSeason 3Ep. 1

Episode 22: Ask Us Anything

How long does it take to edit an episode? Has anyone ever quoted Shakespeare to you? Do your parents approve of the podcast? These are all questions that have been asked through Season 2 by listeners (AKA Boopers and Boppers), and TWG are here to answer them! Tune in as Alli and Kat wrap up the season with this special Q&A episode. Your girls are taking some time off before Season 3! Subscribe to the Wednesday Girls podcast wherever you listen and follow us on Instagram ⁠ ⁠@thewednesdaygirls...

Nov 29, 202354 minSeason 2Ep. 12

Episode 21: Love Languages

Have you ever paid any attention to your or your partner's love languages? Maybe you aren’t even sure what all five types are or how to recognize them. Well, Kat and Alli are here to break it down! This episode comes with a history lesson and a quiz. But don’t worry, it’s Kat and Alli in the hot seat for a quiz that doesn't have a pass or fail option, yet they still have some classic F moments. Take the Love Langauge quiz here! Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online ...

Nov 22, 202358 minSeason 2Ep. 11

Episode 20: Spicy Friends

Oh boy…this one gets a little weird. Kat and Al’s weekly homework review turns spicy with a rosé-induced discussion all about friends with benefits. They also debate the logistics of a golden shower, the ideal threesome situation (spoiler: it’s the one where you have time to hydrate), and whether or not polar bears are ambidextrous. We hope all you Boopers and Boppers tune in! Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online at ⁠thewednesdaygirls.com⁠⁠ ....

Nov 15, 20231 hr 2 minSeason 2Ep. 10

Episode 19: Cults & Scams

This episode is all about the dirty world of romance scammers. TWG discusses the documentaries, Desperately Seeking Soulmate: Escaping Twin Flames Universe and Tinder Swindler, two drastically different forms of modern-day romance scams. Kat and Alli debate whether online dating services are so unregulated that they're unsafe, and if society is to blame for unrealistic expectations about romance. How can people seeking love stay safe in today’s world of modern dating? Kat and Alli will review! S...

Nov 08, 202357 minSeason 2Ep. 9

Episode 18: Terrible, Horrible, No Good, Very Bad Advice

We’ve all heard it and given it…bad advice. This week, the Wednesday Girls are sharing the worst dating advice they’ve ever received and challenging some of those age-old dating rules. Fake names, soulmates, and a formula to get over a breakup are just a few topics TWG will cover. Tune in for Kat and Al’s takes, plus a half-assed apology and an aha moment. Follow us on Instagram ⁠@thewednesdaygirlspod⁠⁠ and visit us online at ⁠thewednesdaygirls.com⁠⁠ ....

Nov 01, 202352 minSeason 2Ep. 8

Episode 17: Getting Friendly

Forget dating in your adult life, what about making new friends as a grownup? It honestly might be harder than finding Mr or Mrs Right. The topic this week came from a listener request and TWG are here for it! Who, what, where, when, and why make new friends? But also HOW? The girls will chat about their friendship groups throughout the years, debate the question “c an guys and girls just be friends ”, and touch on how sometimes things just run their course. You’ve got a friend in us ;) Follow u...

Oct 25, 20231 hrSeason 2Ep. 7
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