The Value of Sleep
Oct 14, 2022•27 min•Season 4Ep. 124
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Episode description
Many successful people claim they sleep less to achieve more. Is this really something we should be striving for? Healthy amounts of sleep can be attributed to success in almost every area of your life, especially your wealth. In this episode, Dr. Michael Breus joins Tom to discuss how we can build sleep habits that maximize productivity without sacrificing our health. Learn more about your ad choices. Visit megaphone.fm/adchoices
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