Ep. 13- Mindfulness in Recovery with Jenna Hollenstein

  Jenna Hollenstein, MS, RDN, CDN, is a non-diet dietitian who helps people struggling with chronic dieting, disordered eating, and eating disorders. She uses a combination of Intuitive Eating, mindfulness techniques, and meditation to help her clients move toward greater peace, health, and wellness. Jenna is a Registered Dietitian Nutritionist (RDN) and a Certified Dietitian … Continue reading Ep. 13- Mindfulness in Recovery with Jenna Hollenstein