Ep. 11- Self care with yours truly

  Just what you’ve all been waiting for, an episode of me rambling all by myself. I discuss my choice to unplug from social media, as well as self care, rest, and the pursuit of perfection. Resources mentioned in this episode: Instagram Daring Greatly Food Psych Podcast Love Food Podcast Nasty Women Radio The Fuck … Continue reading Ep. 11- Self care with yours truly