Bez and Cammy are back in the studio chatting Africa Flag, the new BAFA Flag Playoff format and the week that was in the NFFL. We also hit every single division for the Games of the Week in the penultimate weekend of regular season flag. Enjoy!
Jun 24, 2025•53 min•Season 8Ep. 16
Bez, Tree and Cammy are all together once again which means that you'll get to hear the SCOFF Corner song AND there's news from around the flag football community as we take a look at the tournaments taking place not just on our doorstep, but also around the world later this year. From there, it's on to the lay of the land as we head into the back half of the season. There's a tangent to discuss automatic promotion good or bad and then a look at the Games of the Week for all eleven divisions in ...
Jun 04, 2025•1 hr 17 min•Season 8Ep. 15
Bez is joined by Andy Taylor of the Inside Britball podcast and website. On the agenda this week; NFL players at the Olympic Games, is that actually good for Flag Football? Followed by the midseason review of the BAFA Flag National Flag Football League where storylines are starting to take shape as we head towards the playoffs and the new 3 tier system for 2026. There's lots of flag football still to be played, and we can't wait to see it! You can keep up to date with all things Inside Britball ...
May 30, 2025•1 hr 4 min
Bez and Cammy are back in their respective studios with a long list of topics to discuss. From Celtic Bowl, to King Bowl, IFAF annoucements and of course, here in GB we've had two weeks of action in the NFFL. Enjoy the weather, enjoy the show!
May 14, 2025•58 min•Season 8Ep. 13
Bez is back in the chair getting giddy about just how good the WFFL Finals day was, and then he and Cammy pick their Games of the Week as the National Flag Football League returns with 12 gamedays across the nation this weekend.
Apr 08, 2025•47 min•Season 8Ep. 12
Ahead of our broadcast at the Bafa Flag Women's Flag Football League Finals, Bez had the opportunity to chat with BAFA CEO Chad Ehlertsen. Hear about Chad's first year in post as well as what we can expect from his role over the coming months and years #TheWayWeHNCit
Apr 03, 2025•10 min•Season 8Ep. 11
This week we continue our British American Footaball Association Women's Flag Football League celebrations by welcoming Alice Briggs and Laura Carter to the show! We tell the tale of the season, discuss the action on Finals day and of course, go inside the huddle during the XP shootout.
Mar 28, 2025•45 min•Season 8Ep. 10
It's National Championship Week in the WFFL and as the BAFA Flag Broadcast partner on the day we cannot wait to see you! Find out how to keep up with all the goings on this Saturday if you won't be in the arena and also hear the news around the European Championships and the resumption of the mixed flag leagues. Who will be your championship winning team?
Mar 19, 2025•1 hr 4 min•Season 8Ep. 9
Bez and Cammy are back with a look around the flag football world which suddenly feels like it's going mad. There's the goings on at SCOFF as youth champions were crowned, an adult national team on the rise and a world record attempt. Then it's back to a blow by blow account of the last day of the Women's Flag Football League regular season, the up's and downs, the drama and the glory for those that sealed the deal and will advance to Ravenscraig. Finally, the National Flag Football League is ba...
Mar 12, 2025•1 hr 12 min•Season 8Ep. 8
This week Cammy and Bez are joined by GB Sports Psychologist Casper Farrimond for a wide ranging conversation discussing the impact of the subject on flag athletes and the wider sporting world. Techniques for learning how to maximise your own performance in high pressure moments and the latest addition to The Way We HNC It's book club. Enjoy!
Mar 05, 2025•1 hr 28 min•Season 8Ep. 7
🚨GB MEN'S HEAD COACH: NICK KEYSE🚨 Join Tree & Cammy as they sit down for a fantastic conversation with brand new GB Men's Head Coach Nick Keyse. We talk Nick's coaching background, his career with the Cardiff Hurricanes and his time with the GB Silver Lions. Looking to the future we dig into preparations for the European Championships, what it takes to create elite players and teams and what is coming soon for the future of flag football. You're not going to want to miss this....
Feb 26, 2025•48 min•Season 8Ep. 6
Bez and Cammy are back from the UK's Toughest Tournament to give you their view on what went down as the London Smoke took hom the mighty anvil once again. In the Women's Flag Football League we talk you through the upcoming fixtures this weekend, our comprehensive set of clinching scenarios that we created with the help of Inside Britball's very own Andy Taylor and Bez get's very very excited about how it could all come down to the final match of the season. Enjoy the show, have agreat week, pl...
Feb 19, 2025•1 hr 3 min•Season 8Ep. 5
Cammy Wilson makes his hosting debut on the pod as we dive in and share all the news in SCOFF Corner before gaming out the UK's Toughest Tournament, Scottish Flag Football's Iron Man. This one is a hoot!
Feb 12, 2025•1 hr 5 min•Season 8Ep. 4
Bez and Tree take some time after the Iron Man Draw to discuss the state of the flag football news cycle over the last few days. We've got GB Men's head coaching changes, qualification processes for the World Championships in 2026, SCOFF Winter League Champions and of course; an incredible day of play in Week 4 of the Women's Flag Football League. What a week, what a show.
Feb 05, 2025•51 min•Season 8Ep. 3
This weekend Flagging New Year kicked off another fastastic year of football. Bez and Tree are joined by WFFL Competition Lead and Founder of Flagging New Year Alan Young to talk through the weekends action and preview the penultimate weekend of the Women's Flag Football League. We pick our games of the week, and put Alan on the spot to predict our playoff group come March. The #RaceToRavenscraig is on!
Jan 22, 2025•1 hr 8 min•Season 8Ep. 2
Happy New Year listeners! Join Bez and Cammy as they talk through a National Championship Season for the Glasgow Hornets and then preview the opening tournament of the year, the ever brilliant Scottish Flag Football Flagging New Year. #TheWayWeHNCit #FlagFootball
Jan 16, 2025•53 min•Season 8Ep. 1
This week Bez is joined by GB Men's National Team player and Cheltenham Neptune, Ashley Lewis as we discuss his recent article; "A Change in the Philosophy of Flag Football Defence?" We also discuss UK Sport unveling their largest ever funding award and what the Flag Football allocation means for the National Programme as well as a first look at the Scottish Flag Football Flagging New Year draw. Also, find out what Ash has for Christmas dinner, traditional turkey or something else? #TheWayWeHNCi...
Dec 20, 2024•48 min•Season 7Ep. 25
It's been a big week in the scene! Greg returns to read the news as we chat international flag football, Team GB announcements and of course, the weather impacted Women's Flag Football League Gameday 3. To finish up, Bez robbed a concept from social media and thinks it has legs, but the real question is, do you? #TheWayWeHNCit #FlagFootball
Dec 13, 2024•58 min•Season 7Ep. 24
This week our interview series continues as Flag Football official Jed Llewellyn Brookes-Lewis returns to the show for the first time in 3 and a half years. Find out what the landscape of international officiating looks like from the inside, how officials prepare and review and of course, what to do when you know you've made a rubbish call!
Nov 26, 2024•1 hr 31 min•Season 7Ep. 23
New intro, new features, new awards....same action packed show! IFAF released their new world rankings There's been big news out of BAFA We head to SCOFF Corner Of course, the main event including the OFFICIAL CHART SHOW, we cover the results and standings of week 2 of the Women's Flag Football League.
Nov 20, 2024•1 hr 26 min•Season 7Ep. 22
Oh we are all the way back! An action packed show as Bez and Tree return to the mics to chat the News from Winter League, Scottish Flag Football and of course, the main event: The return of the Women's Flag Football League for 2024/25.
Oct 23, 2024•1 hr 24 min•Season 7Ep. 21
This weekend the National Flag Football League reached it's climax in Manchester. Bez and Tree were on location all weekend long, so here's our The Way We HNC It wrap up of the event. #TheWayWeHNCit #FlagFootball
Sep 18, 2024•1 hr 44 min•Season 7Ep. 20
GB athletes Grace Conway and Liam Harper join Bez to talk about their experience at the Flag Football World Championships in Finland. We talk build up, key matches and moments, what it feels like to be on a field at the elite level as well as recovery and a look to the future. Enjoying the show? You can support us with a coffee here. #TheWayWeHNCit #FlagFootball
Sep 11, 2024•1 hr 23 min•Season 7Ep. 19
Bez is joined by GB Head Coaches Dean Whittingslow and Alan Young as we look forward to next week’s World Championships in Lahti. On the agenda this week: Limerick and the lessons learned at last year’s European Championships The build up to the World Championships and resetting the squads Thoughts on great matchups both inside and outside of GBs groups Finally, Bez asks for some help drafting his fantasy football team. #TheWayWeHNCit #FlagFootball Like what we do? Help us keep doing it, or grab...
Aug 21, 2024•1 hr 8 min•Season 7Ep. 18
On this week's show Bez is joined by GB Men's National Team player Liam Harper.On the agenda this week: 🏈 Build up to the World Championships 🏈 Limerick 2023 🏈 Our Olympic Moments 🏈 Training for elite level flag and some tips for everyone 🏈 Liam's 2024 season with the Manchester Crows #TheWayWeHNCit #FlagFootball Like what we do? Help us keep doing it, or grab us a coffee: https://www.buymeacoffee.com/HNCit Gear: https://www.epsports.co.uk/team-shops/the-way-we-hnc-it.html...
Aug 14, 2024•55 min•Season 7Ep. 17
The 2024 NFFL Regular season has come to an end and in this episode there is a lot of giggling as we discuss: The Final Standings Playoff matchups we love The Play-in tournaments We also talk through some of your conversation ideas for the future!
Aug 02, 2024•1 hr 20 min•Season 7Ep. 16
Bez is joined in the first of our 2024 interview series by GB Golden Lion Ollie Dyer, who takes us back to the start of his flag football career and we chart a path forward to the 2024 IFAF World Championships and beyond.
Jul 30, 2024•1 hr 8 min•Season 7Ep. 10
Bez is on a solo mission to discover the under the radar Games of the Week across the NFFL, as well as the obvious ones, of course!
Jul 26, 2024•16 min•Season 7Ep. 15
Doing something new is always a challenge, so when we heard about the first music and sports festival in the UK to include flag football, we knew we had to talk to the creator of Flagapalooza, Benjamin Newham. Over the course of the last 7 months the DMs have flown back and forth and this week we caught up with Mr Flagapalooza himself to hear just how it all began, what happened during the build up, the weekend itself and of course, some of the freshest news you'll get on what could happen in 20...
Jul 26, 2024•59 min•Season 7Ep. 14
Bez and Tree take a long look at the news from around the flag footballing landscape since out last show. On the agenda this week: The GB Women's National Team The IFAF Flag Football World Championships BAFA announcements SCOFF Updates Flagapolooza NFFL reviews and playoff pictures.
Jul 19, 2024•1 hr 45 min•Season 7Ep. 13