How to Be More Resilient - podcast episode cover

How to Be More Resilient

Oct 17, 202217 minSeason 1Ep. 166
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Episode description

Let's face facts - there will be many days that you feel like quitting.

We can all have the wall kicking moments, the frustrating messages, the challenging days. 

And for a lot of people, they are waking up today one negative conversation away from quitting. 

And then there's other people who seem to be so driven, so focussed, so locked in - and no matter what, they never quit.

So how do they do it?
What separates them from the rest of the pack?

Today, I share a simple exercise you can do to identify any potential weaknesses, become more well rounded and build your resilience - so you never quit. 

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