Rest and recharge are essential to growth. Our minds and muscles need to repair during this time. But how do you rest and recharge on vacation? If you find yourself saying, I need a vacation from my vacation, this episode is for you. Grab The Warrior Dad book here
Do you feel on edge? Are you short with your kids and wife? You might be headed for burnout. Checkout these 5 signs. Grab a time for us to talk here
Do you have targets and goals for the week? Do you have them in your personal and professional life? If not, you will drift and a week will slip through your fingers. The Warrior Dad sets targets and then hunts. Grab The Warrior Dad book HERE
Our family feeds off of our energy. You can give positive energy and they will want to take on the world. Or... You can be stuck in the negative and they will play small. Which choice will you make? Grab the best selling book - The Warrior Dad here
I saw spots on a recent run. I was in a difficult spot. Listen in to what I did and how you can apply that to your life for growth.
This approach to growth is flawed. Instead use the "As If" principle to move forward. Check out The "As If" Princple book here
We are past the halfway point of the year. Great time to think bigger. What will your life look like in 5 years? What does your wife want your life to look like? Great time to get connected and grow. Grab The Warrior Dad book here
This is a concept that I've been thinking about a lot lately. I've been applying it to my days and weeks. Listen in to why it's so important. Subcribe to free The Warrior Dad Weekly Newsletter HERE
In today's episode, I share 3 activities that you can do as a family that will create epic experiences. I shared these this past week in The Warrior Dad Newsletter. Subcribe here
The summer is almost upon us. Our kids will be off from school soon. What will the summer look like for you and your family? Use this podcast as a leadping off point for growth this summer. Grab a time to talk about The Warrior Dad Experience HERE
Heard a great piece of wisdom from Henry Ford the other day. I share that wisdom and how we can apply it to our lives today. Grab a time to talk about The Warrior Dad Experience HERE
Powerful lesson from the fight scene in Rocky. It's the made up vs. reality in our worlds. Many times, that made up world impacts our perspective. Check out the full episode for more. Grab The Warrior Dad Book here
Listen in to why I love these top 5 books I recommend you read this summer. Here are the links to each of those books: The Energy Bus Atomic Habits The Compound Effect Mindset Can't Hurt Me...
Stuck and not sure why? Have recent success and feel like your drifting? Check out this podcast for 5 signs of success complacency.
Chasing success in your career or financially will not bring that fulfillment that you seek. I know as I used to be programmed to believe that is where I would find that full heart. In this episode, I share two ways to become more fullfilled. Grab The Warrior Dad book here - https://mybook.to/thewarriordad
Viktor Frankl said, "Those who have a 'why' to live, can bear almost any 'how'". Knowing you why will bring in your heart and soul into the equation. I used this attacking my Spartan beast race. Here's a link to Man's Search for Meaning by Viktor Frankl - https://amzn.to/4kv4Lyr
Self talk can either help us or keep us stuck. When attacking my Spartan beast race, I cheered myself on time and time again. Listen in to the line I used and how you can use it in your world. ' Grab The Warrior Dad Book here - https://mybook.to/thewarriordad
Two Saturday's ago, I ran a Spartan Beast race. I quickly found out that it was a fight just to finish. It beat me down and I needed to use this mindset just to finish. Move forward over and over again, even when it hurts. Check out the story now.
Ever feel drained before you even get into work? Listen to this episdoe to understand why and what you can do about it. Grab a copy of The Warrior Dad book here - https://mybook.to/thewarriordad
We only get 18 seasons with our kids. The time we get will be gone before you know it. Instead, take action this weekend and do this. Grab a copy of The Warrior Dad book here - https://mybook.to/thewarriordad
Ever have a short burst of success and then have it vanish? Do you question why it occurs and why you can't sustain it? In this episode, I share the bridge that will keep you on that success path. Grab The Warrior Dad book here - https://mybook.to/thewarriordad
We get 18 seasons with our kids. We need to use our time wisely. Listen in to a great strategy for you to implement this weekend. Grab The Warrior Dad book here - https://mybook.to/thewarriordad
Want more patience, do these 2 things and the game changes. Grab The Warrior Dad book here - https://mybook.to/thewarriordad
We will have days where we are not at our best. That's part of the human journey. But we can decrease those self induced off days dramatically. I've done this in my life and you can too.
My oldest got his license on Friday. I'm so proud of him but it hit me hard. He now has a new level of independence. Listen in to why we need to lean into every season with our kids.
I unpack this amazing quote from Henry Ford. It still makes sense 100 years forward and so many of us struggle with failure. Listen in to why that might be. Grab The Warrior Dad book here - https://mybook.to/thewarriordad
2 weeks ago my 7 mile run was crap. This past week, I ran 8 miles and everything changed. Why? By the power of this one question I share with you today. Grab The Warrior Dad book here - https://mybook.to/thewarriordad
I messed up recording 3 episodes this week. I forgot to plug in my microphone. Listen in to why this is important. Grab The Warrior Dad book here - https://mybook.to/thewarriordad
Struggling to achieve your goals? Has it happened time and time again? You might be missing these 3 critical components. These 3 things were descibed in Carol Dweck's book - Mindset Check out this episode to learn them now.
Fantastic wisdom from John D. Rockefeller. We can apply this to our lives as The Warrior Dad. Check it out now.
