The Importance of Self-Care
Sep 14, 20210
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Episode description
In this episode of the Walk, I talk about the importance of self-care. It is sometimes misunderstood as individualistic or even misinterpreted as selfish behavior. I give you some examples from my own life to illustrate why self-care it is not just a virtue, but even an obligation and a commandment. I hope this episode gives you some ammunition to combat your negative inner voice!
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