Ep. 152 - "The WTFF Framework" - The Best Shoes For Strength Training
Oct 27, 2023•29 min
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Episode description
Most modern shoes contain more technology than ever before. So why is it that your feet are getting weaker and less mobile?
Could be the fact that you don't need more cushioning and support...but less.
I will teach you a framework you'll never forget so you can buy the right shoes to make you stronger - not weaker!
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