Ep. 141 - How To Get Your Very First Chin-up
Jul 06, 2023•35 min
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Episode description
The chin-up is a very popular strength exercise - and for good reason. It showcases immense strength and physical prowess like few others.
Want to discover the secrets behind being able to do strict chin-ups?
Follow my proven progression system so you can finally achieve your very first rep. (And avoid this all-too-common error, in the process!)
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