Ep. 133 - Relative Strength Explained (The Strength-to-weight Ratio)
May 17, 2023•26 min
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Episode description
Uncover the hidden key to reaching peak performance. Relative strength and the strength-to-weight ratio.
Learn how to optimize your body composition for incredible results in strength & leanness.
Don't miss this game-changing episode that will revolutionize your fitness journey!
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