Ep. 130 - Meal Prep, Is It Really Worth It?
Apr 19, 2023•30 min
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Episode description
Fitness professionals harp on and on about this all the time, but is "meal prep" all that it's cracked up to be?
This episode dives deep into the pros and cons, and whether it's worth your time, effort, and money.
Uncover the scary truth about meal prep and making large batches of food once and for all.
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