04. Alexa, Find my Motivation

Welcome back to The Wai Way Podcast | A Diary of Another CEO.

In this episode, I share something deeply personal that's been impacting me, and talk about 'motivation' - what it is, where to find it and how to harness it. We'll cover:

• The differences between 'Intrinsic' and 'Extrinsic' motivation, and some of the main challenges to staying motivated including the "self-efficacy trap"
• How and why I coach my Wai Way clients to focus on the journey not the outcome to help with their motivation levels
• Let you in on some of the tools & strategies I coach my Wai Way clients on, that will help manage the inevitable ebb & flow of motivation

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If you have any questions, want to chat more, or if you're interested in joining Wai Way and the global community of empowered women... don't hesitate to DM me on my socials: ⁠@RochanaJackson⁠ // ⁠@theWaiWay⁠, or email me on rochana@theWaiWay.com

You can also find out more about Wai Way (and me!) on my website: https://www.thewaiway.com/