Henoc Muamba and Donnovan Bennett sit down with key players on both sides of the ball from the Alouettes and the Blue Bombers before the two teams face off in the 110th Grey Cup. INTERVIEWS WITH TIME STAMPS 0:00 Demerio Houston and Brandon Alexander 18:16 Darnell Sankey and Shawn Lemon 40:34 Jackson Jeffcoat and Sergio Castillo 55:41 James Letcher Jr. and Austin Mack 1:04:45 Stanley Bryant and Jermarcus Hardrick 1:21:56 William Stanback and Tyson Philpot 1:34:40 Nic Demski and Kenny Lawler
Nov 17, 2023•1 hr 52 min•Ep. 344
Henoc Muamba and Donnovan Bennett break down all the action from the Division Finals this past weekend and look ahead to the 110th Grey Cup between the Winnipeg Blue Bombers and Montreal Alouettes at Tim Hortons Field in Hamilton.
Nov 14, 2023•45 min•Ep. 343
Henoc Muamba and Luca Celebre look ahead to the Division Final match ups as the Grey Cup Playoffs roll on in the Canadian Football League. The guys also look back on a pair of thrilling Division Semi-Final games, debate where Bo Levi Mitchell will be playing football in 2024, and deep dive all four starting quarterbacks who will be playing this Saturday with the CFL's resident quarterback Marshall Ferguson.
Nov 08, 2023•1 hr 19 min•Ep. 342
Henoc Muamba and Donnovan Bennett preview all of the action coming up in the Eastern and Western Semi-Finals next weekend, break down the quarterbacks from each game alongside Marshall Ferguson, and make their early picks for MVP and MVC of the 110th Grey Cup.
Nov 01, 2023•1 hr 12 min•Ep. 341
Henoc Muamba and Donnovan Bennett react to the Saskatchewan Roughriders decision to not renew Craig Dickenson's contract as head coach of the team while extending the contract of general manager Jeremy O'Day, and get expert analysis from TSN Football Insider Dave Naylor about why the team went in the direction that they did. The guys also look ahead at the final week of the CFL regular season, including a playoff preview between the Hamilton Tiger-Cats and Monteal Alouettes.
Oct 25, 2023•1 hr 5 min•Ep. 340
Henoc Muamba and Donnovan Bennett recap a week of CFL football that proved crucial in solidifying the playoff picture around the league. Plus, with the announcement of flag football's inclusion in the 2028 Summer Olympics, the guys assemble their dream team of CFL players for the Canadian Men's side. Finally, we look ahead to all of the week 20 action, including a season-defining matchup between the Roughriders and Stampeders, and sit down with standout Lions receiver Dominique Rhymes.
Oct 18, 2023•53 min•Ep. 339
Henoc Muamba and Donnovan Bennett recap what was the game of the year in Week 18 when Winnipeg pulled off a come-from-behind overtime victory against BC to take control of first place in the West Division. The guys also sit down with Hamilton Tiger-Cats running back James Butler as he prepares for a revenge game against his old team. Henoc and Donnovan also give their pick for Most Outstanding Rookie, debate all-star selections at the QB and OL positions, and look ahead to all of the Week 19 act...
Oct 11, 2023•1 hr 17 min•Ep. 338
Henoc Muamba and Donnovan Bennett get you set for CFL All-Star voting to open this week by making their all star picks at defensive line, running back, and defensive back as well as interviewing Montreal star receiver Austin Mack! The guys also play a game of guess the artist with songs from Green Day and Carrie Underwood leading up to the Grey Cup Festival in Hamilton, preview all of the action coming up in week 18 and remember the legendary George Reed.
Oct 04, 2023•57 min•Ep. 337
Henoc Muamba and Donnovan Bennett look forward to Week 17 in the CFL and specifically discuss the various initiatives around the league taking place in honour of the National Day for Truth and Reconciliation. The guys also break down some CFL strategies being implemented in the NFL, make their picks for CFL All Star, and sit down with The Halluci Nation before they play halftime at the BC Lions game this weekend.
Sep 27, 2023•1 hr 2 min•Ep. 336
In our fifth 'Diversity is Strength Conversations' episode this year, we talk about the Truth & Reconciliation Commissions 'Calls to Action', and dive into how sports can play a role in that. To help us with this, we are joined by Kevin T. Hart, Amy Shipley and Brian Chrupalo.
Sep 25, 2023•1 hr 4 min
Henoc Muamba and Donnovan Bennett recap a week of classic CFL games from Week 15 and debate The Waggle's CFL power rankings as we near the end of the regular season. The guys also sit down with Hamilton Tiger-Cats receiver Tim White and discuss their early candidates for the MOP and MOC awards.
Sep 20, 2023•1 hr 11 min•Ep. 335
Henoc Muamba and Donnovan Bennett look ahead to Week 15 in the CFL and all of the playoff implications that come with it including the East Division potentially being decided this Friday! The guys also sit down with Edmonton Elks quarterback Tre Ford and rank the top 3 catches from the middle third of the CFL season.
Sep 13, 2023•49 min•Ep. 334
Henoc Muamba and Donnovan Bennett break down all of the action from an OK Tire Labour Day Weekend to remember, including a thrilling upset victory by the Saskatchewan Roughriders. Plus, the guys make their tier lists ranking the relationship status of every starting quarterback in the CFL with their respective teams and look ahead to all of the Week 14 action including two Week 13 rematches!
Sep 06, 2023•57 min•Ep. 333
Henoc Muamba and Donnovan Bennett preview what is sure to be an exciting OK Tire Labour Day Weekend, look back on Week 12 where Edmonton notably snapped their home losing streak, and sit down with one of the greatest to ever play on OK Tire Labour Day Weekend - someone who has played in all of the OK Tire Labour Day Weekend match-ups - Henry Burris himself!
Aug 30, 2023•1 hr 14 min•Ep. 332
Henoc Muamba and Donnovan Bennett look back on an exhilarating Week 11 in the CFL including a battle of celebrations between Alexander Hollins and Samuel Emilus in a Sunday night thriller to wrap up last weeks slate of games. The guys also draft their top 5 receivers from the upper echelon of CFL teams, analyze a do-or-die stretch of the schedule for the Montreal Alouettes and look ahead to all of the Week 12 matchups.
Aug 23, 2023•1 hr 26 min•Ep. 331
Henoc Muamba and Luca Celebre separate the CFL's cream of the crop from the rest of the pack as they break down all of the action from week 10, give their power rankings of the top 3 teams in the CFL right now, and look ahead to an exciting week 11! Plus, Henoc and Donnovan Bennett sit down with Jacksonville Jaguars quarterback and former BC Lion Nathan Rourke during his first NFL preseason.
Aug 16, 2023•1 hr 20 min•Ep. 330
Henoc Muamba and Donnovan Bennett recap what they describe as an "eventful" week in the CFL, with a new team taking the top spot in the CFL Power Rankings, some notable names departing their spot on the sidelines and others making their long-awaited return! The guys also preview the games next week, including Tre Ford's first start of the season for the Elks, and chat with the King of the Crumback, "Dusty Football" himself, Dustin Crum before he takes on Henoc's Argonauts this week.
Aug 09, 2023•1 hr 3 min•Ep. 329
We recap Touchdown Atlantic, changes on offence in Edmonton, Bo going back on the 6-game and look ahead to a clash of titans in the West on Thursday night.
Aug 02, 2023•45 min•Ep. 328
Henoc Muamba and Donnovan Bennett look ahead to an exciting slate of games in Week 8 of the 2023 CFL season, highlighted by Touchdown Atlantic in Halifax this Saturday at 5pm AST! The guys also look back on The Crumback 2.0 as Ottawa pulled out another overtime victory last week, Henoc discusses what life was like back in his university days at St. Francis Xavier University, and Donnovan and Henoc participate in a Nova Scotian-themed game of trivia!
Jul 26, 2023•51 min•Ep. 327
Henoc Muamba and Donnovan Bennett recap one of the most exciting weeks of CFL football in recent memory! They break down "The Crumback" in Ottawa and react to one of the most improbable plays you'll ever see by the Saskatchewan Roughriders as well as possibly the catch of the year by Toronto Argonauts receiver Damonte Coxie. The guys also break down the quarterback situation across the league and debate who holds the title of best running back in the CFL, wrapping it all up with an exclusive int...
Jul 19, 2023•1 hr 11 min•Ep. 326
Henoc Muamba and Donnovan Bennett take a look at the best of the best after the first quarter of the CFL season, including the best catch so far and the best receiver in the league to this point. The guys also send love to Jeremiah Masoli after his unfortunate achilles injury, highlight some of the rules that make Canadian football great, and catch up with Guinness World Record holder and newly-appointed CFL legend Bobby Dubeau!
Jul 12, 2023•58 min•Ep. 325
Henoc Muamba and Donnovan Bennett react to Ottawa getting their first win of the season behind quarterback Tyrie Adams' first CFL start and Vernon Adams' baffling 6-interception outing against the Argos. They also look back at some of the best jerseys in CFL history and separate the contenders from the pretenders as we approach the quarter-way mark of the season.
Jul 05, 2023•47 min•Ep. 324
Henoc Muamba and Donnovan Bennett look ahead to Canada Day in the CFL with a head-to-head draft of their top 5 Canadians in the league! The guys also debate how far the Lions can go this season after a dominant road win in Winnipeg and evaluate what it takes to develop a top tier quarterback in the CFL.
Jun 28, 2023•46 min•Ep. 323
After LL Cool J rocked BC Place for the Lions home opener, Henoc Muamba and Donnovan Bennett discuss their top musical performances in CFL history! Plus, the guys call out that teammate who celebrates a play a little bit too hard when they're losing and give their thoughts on a potential quarterback controversy brewing in Edmonton.
Jun 21, 2023•41 min•Ep. 322
For our Pride Month episode of Diversity is Strength Conversations, Donnovan is joined by former pro hockey player Brock McGillis and Commissioner of the National Gay Flag Football League Joel Horton. In this episode we discuss lack of inclusion in sports and how to make them a more welcoming place for all.
Jun 20, 2023•1 hr
Henoc Muamba and Kristina Costabile give their overreaction power rankings after a wild week in the CFL, debate which rivalry is the best in the league, and look at some of the antics players around the CFL have been getting up to in their free time. Plus, Donnovan and Henoc sit down with Toronto Argonauts quarterback Chad Kelly for an exclusive interview.
Jun 14, 2023•1 hr 3 min•Ep. 321
Welcome to the 2023 CFL season! To kick things off we're talking TSN's Top 50 Players (and one notable omission), and introducing our new segments "That Guy" and "Dawg of the Week".
Jun 07, 2023•54 min•Ep. 320
In recognition of Asian Heritage Month, CFL on TSN's Farhan Lalji, former O-lineman Obby Khan and football official Henry Chiu join Donnovan Bennett to share their experiences in Canada and in football.
May 11, 2023•51 min
To celebrate International Women's Day, we speak with 3 of the many women doing great work around the CFL. TSN's Kate Beirness, BC Lions' Tanya Henderson and Edmonton Elks' Ashley Callingbull.
Mar 08, 2023•1 hr 1 min
0:30 - Orlondo Steinauer, Head Coach & President, Football Operations - Hamilton Tiger-Cats 19:10 - Corey Mace, Defensive Coordinator - Toronto Argonauts 42:00 - Geroy Simon, Assistant General Manager - Edmonton Elks
Feb 22, 2023•59 min
