In this Pride Month edition of Diversity is Strength Conversations, host Donnovan Bennett speaks with former CFL player Maven Maurer about the deeply personal journey of coming out as trans. Maven reveals how football became both a refuge and a distraction, and opens up about the fear of losing community, the courage it takes to be seen, and the power of choosing yourself—no matter the cost. Diversity is Strength Conversations is presented by Kyndryl and powered by SiriusXM.
Jun 17, 2025•53 min
In this special Asian Heritage Month episode, host Donnovan Bennett sits down with Canada Basketball's Abby Albino and TSN's John Lu to reflect on their experiences in the sports industry. From childhood memories of using sport to belong, to pushing for representation in media, marketing and sneakers, they share powerful stories of navigating identity, the importance of visibility and building spaces where everyone feels seen. Diversity is Strength Conversations is presented by Kyndryl and power...
May 09, 2025•56 min
Women's sports are finally getting their long overdue time to shine, and it's only the beginning. In honour of International Women's Day, Donnovan Bennett talks about the importance of investing in the future of women's sports with Shannon Woeller from Vancouver Rise FC of the NSL, Allison Sandmeyer-Graves, CEO of Canadian Women & Sport and Lindsay Knowlton, Founder and CEO of Iron Lady Golf.
Mar 08, 2025•55 min
This episode of Diversity is Strength Conversations, presented by Kyndryl and powered by SiriusXM, features host Donnovan Bennett and a panel of guests reflecting on Black History Month. Argos' star receiver DaVaris Daniels, MLSE Senior Director of Equity, Diversity, and Inclusion, Angela White, and Football Ontario's Manager of Flag Development, Olivia Ghosh-Swaby, discuss the importance of creating opportunities for the next generation and leading with purpose, despite the challenges they have...
Feb 14, 2025•51 min•Ep. 396
Donnovan Bennett and Henoc Muamba reflect on the biggest moments and standout players of the 2024 CFL season. Then, they turn their attention to 2025, sharing bold predictions and what to watch for in the year ahead.
Nov 27, 2024•34 min•Ep. 395
It’s the final episode of the season, and Donnovan Bennett and Henoc Muamba are here to wrap it all up with an in-depth look at the 111th Grey Cup! From the game’s biggest plays to the standout performances that defined the championship. They’ll share their thoughts on the CFL Awards winners, dive into the pivotal decisions, and relive the moments that had fans on the edge of their seats.
Nov 20, 2024•43 min•Ep. 394
Henoc Muamba and Donnovan Bennett react to the thrilling Finals, reflect on their season predictions, and look ahead to the Grey Cup. Plus, Marshall Ferguson hosts the Red Tag Aerial Report with an in-depth look at each team’s quarterback.
Nov 13, 2024•46 min•Ep. 393
Donnovan Bennett and Henoc Muamba discuss the recently announced CFL award nominees and give their insights on the semi-final games. Later, Marshall Ferguson joins them for the Aerial Report, offering an in-depth analysis of this weekend’s matchups.
Nov 06, 2024•1 hr 8 min•Ep. 392
Donnovan Bennett and Henoc Muamba dive into two Canadians making CFL history this season - a 'Double Double'. They also break down the upcoming Semi-Final matchups, and later, Marshall Ferguson joins them for an Aerial Report, analyzing each team's quarterback.
Oct 30, 2024•53 min•Ep. 391
Donnovan Bennett and Henoc Muamba celebrate the return of Vernon Adams Jr, get into their picks for All-CFL receiver, and make the case for Bo Levi Mitchell to win the Most Outstanding Player award this year.
Oct 23, 2024•47 min•Ep. 390
Donnovan Bennett and Marshall Ferguson break down the teams that have secured their playoff spots, spotlight the standout rookies to keep an eye on, and debate which running back has the best shot at claiming this year's Most Outstanding Player title.
Oct 16, 2024•41 min•Ep. 389
Donnovan Bennett and Henoc Muamba debate All-CFL Kickers, which Receiver could win MOP, and compete in a "Who Am I" challenge.
Oct 09, 2024•44 min•Ep. 388
Henoc Muamba and Davis Sanchez dive into the CFL’s important work around Truth and Reconciliation, break down Winnipeg securing that all-important playoff spot, and interview Jovon Johnson to highlight the top defensive players dominating the league right now.
Oct 02, 2024•43 min•Ep. 387
Ryan Francis, Claudia Jimerson and Samantha Big Swallow make up a tremendous panel discussing the value and role of sports for Indigenous youth.
Sep 30, 2024•1 hr 8 min
Henoc Muamba and Donnovan Bennett discuss superstitions and Bo Levi Mitchell's recent success with his 'BOveralls', their All-CFL Linebacker choice, and possible Grey Cup matchups.
Sep 25, 2024•32 min•Ep. 386
Henoc & Donnovan discuss their hot takes, which players have Star Power, All-CFL (formally known as CFL All-Star), some Unreal Stats from Brady Oliveira, and more.
Sep 18, 2024•52 min•Ep. 385
Donnovan Bennett and Henoc Muamba discuss BC's bounce back, hall of fame greats, and chat with Randy Ambrosie about how the CFL is living up the fun, fast, and entertaining brand promise.
Sep 11, 2024•40 min•Ep. 384
Donnovan Bennett and Henoc Muamba recap OKTire Labour Day Weekend where they discuss Nathan Rourke’s return to form, the Edmonton Elks' surging success, the Hamilton Tiger Cats' big win and more. With teams trending in different directions, they also give their power rankings as the CFL heads into Week 14.
Sep 04, 2024•48 min•Ep. 383
Donnovan & Henoc chat about their predictions for OK Tire Labour Day Weekend, must haves for the perfect tailgate, a chance for some big movement in the West, and compete in some Labour Day Classic trivia.
Aug 28, 2024•57 min•Ep. 382
The East is rolling right now! Historically, the West is the Division to watch – but have the tides turned? Henoc and Marshall also discuss Rourke's return, Masoli's emotional first game back, the need for two Quarterbacks to make it to playoffs, and who is rolling up to the game in an S-Tier outfit.
Aug 21, 2024•51 min•Ep. 381
Kid Canada returns to the BC Lions! Donnovan & Henoc react to the news including what this means for Vernon Adams Jr. + later we look at Janarion Grant's season and blind rank him among some of the best returners in CFL history.
Aug 14, 2024•55 min•Ep. 380
Henoc Muamba and Donnovan Bennett react to two big upsets in the CFL as the Edmonton Elks get their first win of the 2024 season on the road against the Riders, while the Bombers blank the Lions at home. The guys also look ahead to how a couple of teams will fare after some unfortunate quarterback injuries, and make their picks for all of the action in Week 10 of the CFL season.
Aug 07, 2024•24 min•Ep. 379
Henoc Muamba and Donnovan Bennett break down the quarterback competition in Edmonton between Tre Ford and McLeod Bethel-Thompson and contemplate the future of another Canadian quarterback who could soon be returning to the CFL. The guys also highlight some players across the league who have earned the right to recline and unwind, plus make their picks for all of the Week 9 games!
Jul 31, 2024•33 min•Ep. 378
"CFL fan's Guinness record attempt all for good cause" Full Article: https://winnipegsun.com/sports/football/cfl-fans-guinness-record-attempt-needs-to-become-a-tradition
Jul 24, 2024•48 min•Ep. 377
Donnovan Bennett and Henoc Muamba discuss Chris Jones' termination as General Manager and Head Coach and what it means to the Edmonton Elks, who just added yet another walk-off field goal loss to their record. They also dive into some standout players that you must have in your CFL Fantasy team, Canadians players who are on pace to make history, and choose their week 7 picks.
Jul 17, 2024•43 min•Ep. 376
Donnovan Bennett and guest co-host Luca Celebre go into a very thought out conversation about which players match certain Timbit flavours in support of Tim Hortons Foundation Camps. Luca also shares some insight about when he's going to stay inside a CFL stadium for 24 hours. They also briefly discuss Montreal's current win-streak, and make their week 6 picks.
Jul 10, 2024•43 min•Ep. 375
Donnovan Bennett and Henoc Muamba compete in a CFL trivia challenge based on the season so far, and make their picks for week 5.
Jul 03, 2024•54 min•Ep. 374
Henoc Muamba and Donnovan Bennett reflect on some of the Canadian football players they looked up to growing up, draft their top 5 Canadian things of all-time, and make their week 4 picks. They also sit down with the Montreal Alouettes' Canadian superstar wide receiver Tyson Philpot to talk about the season so far.
Jun 26, 2024•52 min•Ep. 373
Henoc Muamba and Donnovan Bennett reveal their top 3 Canadian WB's currently in the CFL, and take on the "Aura Eliminator" challenge to see who has the best aura in the league. They quickly discuss week 2 and make their picks for week 3 where Donnovan tells us the aftermath of his rivalry with his father-in-law after last Sunday's huge game.
Jun 19, 2024•47 min•Ep. 372
In celebration of Pride Month, our Diversity is Strength panel discusses allyship in sports and how we can make our games a more accepting place for everyone. Featuring pro hockey players Luke Prokop and Carly Jackson, along with Toronto Argonauts former player and now front office member Matt Black.
Jun 14, 2024•54 min
