Tish Duffy - podcast episode cover

Tish Duffy

Feb 29, 20201 hr 1 minSeason 1Ep. 5
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Episode description

Tish Duffy has a kinesiology degree from University of Calgary and 25 years of personal training experience⁣. Born and raised Calgarian, Tish has trained professional hockey players, race car drivers and motocross athletes, but also love training general population looking to break through new fitness plateaus.⁣

Currently running an Online Personal Training Business call Strong Bodies by Tish - main focus - to help women get stronger through structured well planned out progressive programming efficiently!  Quick 30-45 minute strength training sessions 3 x's a week!  A strong body, gives women a strong mind and LIFE.

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