Tana Eklund - Choosing Kindness and Compassion To Find Joy - podcast episode cover

Tana Eklund - Choosing Kindness and Compassion To Find Joy

Nov 23, 202213 minEp. 96
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this mini episode, Tanya discusses the importance of finding joy in your day. While every day may not go to plan, it is important to find gratitude for the moments that bring us a sense of joy. Later in the episode, Tanya gets vulnerable with her listeners and shares her own personal journey with practicing compassion for those who share a difference of opinion relating to all things religion, politics and health.

For the best experience, listen in Metacast app for iOS or Android