Nicole Jensen is a 23 year-old, Calgary based woman who has embraced her passion for writing, authentically showing up for herself and sharing her ongoing journey with body positivity in a time when social media is so prevalent. As a recent Mount Royal University Public Relations graduate, Nicole is using her passion of writing and connection to foster meaningful relationships with others through the power of the written word. By sharing her personal story of overcoming an eating disorder, Nicol...
Nov 24, 2021•32 min•Season 4Ep. 18
Maddison has worked with some of the music industry’s best producers and songwriters including Jeff Trott (Sheryl Crow, Stevie Nicks) and Tony Martin (Tim McGraw, Keith Urban). Her single “Real Real Thing: hit Top 40 on the Radio Disney Country Chart; and her independently released EP “Bulls-Eye” reached top 6 on the iTunes Country charts. She has performed at major venues and stages across North America including: The Bluebird Cafe, The Listening Room, Big Valley Jamboree, Folk Alliance Interna...
Nov 17, 2021•36 min•Season 4Ep. 17
Dr. Goska Nowak has been practicing dentistry in Calgary for over 23 years, helping thousands of patients enhance their smiles and greatly improve their oral and systemic health. As a general and cosmetic dentist, Dr. Nowak recently opened the doors of her new practice, Sanitas Dental Health and Facial Aesthetics, located in northwest Calgary in the heart of Kensington. She is deeply committed to staying on the leading edge of dental sciences, constantly upgrading her clinical skills and trainin...
Nov 03, 2021•39 min•Season 4Ep. 16
Linda McLean currently serves as the Executive Director of The Brenda Strafford Society for the Prevention of Domestic Violence. She brings to the role more than twenty-five years of experience in the non-profit sector, where she has worked in leadership positions within a broad range of organizations including United Way of Calgary, The Calgary Homeless Foundation, Inn from the Cold and the City of Vancouver. Prior to entering the non-profit sector, Linda lived and worked in remote northern Ind...
Oct 28, 2021•30 min•Season 4Ep. 15
In the early 2000s, Carol White was married and with two sons. At that time, commercial and residential development was booming. She discovered a major gap in the market that needed to be filled quickly. Calgary had a shortage of concrete pumps causing delays for concrete delivery companies and contractors. She researched and wrote a business plan, leased the pump and equipment and began cold calling all contracting companies in the city. Her husband would do all of the physical labour. They wer...
Oct 20, 2021•42 min•Season 4Ep. 14
Humaira Falak has been living in Calgary since 2013. She has a Master in English Literature, a diploma in Human Services and is a community development practitioner working in ward 5 and 10. She is also the co-chair for Ethno-cultural Diverse working group of Calgary Domestic Violence Collective and sits on advisory committee of various organizations. Humaira has led domestic violence and mental health initiatives and currently leading research on topics impacting the well being of racialized co...
Oct 13, 2021•27 min•Season 4Ep. 13
Dr. Deinera Exner-Cortens is an internationally-recognized adolescent dating violence researcher. She began working in the area of domestic violence research during her undergraduate studies at the University of Calgary, and since then has conducted numerous research projects in the areas of domestic, sexual and dating violence, holding over $2.3 million in research funding to date. Today, she works alongside school, community and youth partners across the country to co-create innovative researc...
Oct 06, 2021•40 min•Season 4Ep. 12
As the CEO of 4Seasons Transportation, Brooke leads the organization’s vision to affect change in the lives of students with disabilities by being the leading accessible school bus company. She oversees all operations of the company and creates connections with schools, parents and communities, making sure every child receives an equal opportunity to a nurturing educational experience. Brooke is a thought leader in the transportation industry and regularly speaks at national and international fo...
Sep 29, 2021•30 min•Season 4Ep. 11
Yegana Badghisy was born in the western city of Afghanistan called Herat. An Oasis city, an ancient civilization on the Silk Road between the Middle East, Central and South Asia serving as a regional hub in the country's west. After the conquest of Tamerlane, the city became an important center of academic, artistic and poetic life in the Islamic world. The love for art, design and poetry (Rumi) has always played a major role in Yegana's daily life, perhaps, it has always been running through he...
Sep 22, 2021•44 min•Season 4Ep. 10
Angie Ostojic, is a devoted mother, loving wife, visionary leader, entrepreneur, passionate speaker, and friend. She was born and raised in the Philippines, Immigrated to Canada in 1996. Angie is passionate about giving back, she founded Brighter Future for the Next Generation, a foundation that aims to help feed, support children’s education by providing school necessities and daily needs in Canada and abroad, wherever is needed. She also started AO Magazine where ordinary people share extraord...
Sep 15, 2021•34 min•Season 4Ep. 9
When your life is simplified and decluttered, you can enjoy the small moments. Megan Golightly loves what she does and has been doing it for 14 years. She has a passion for problem solving, organizing projects big and small, and working with families to see their homes and lives transformed. Her goal is to help you feel at ease in your home and eliminate the negative feelings you may have about your clutter. It's often hard work but worth it! Megan holds a degree in Psychology and on-going study...
Sep 08, 2021•45 min•Season 4Ep. 8
Lauren Bilon is the founder and creative visionary behind Plume, an eco-lux cosmetic brand that specializes in lash and brow growth. After the birth of her daughter, Lauren suffered from postpartum hormonal changes that caused her eyelashes to fall out. Once she realized that any of the products she could use to grow her lashes back would do so at the cost of her eye health, she set out to develop a better, safer approach. After a lengthy journey into the unknown, and with the help of her husban...
Sep 01, 2021•45 min•Season 4Ep. 7
Sheenah Rogers-Pfeiffer is a two-time founder and CEO. At the age of 26, she founded Anstice, a strategic marketing and research firm she has built over the past 13 years, where she worked with the likes of Starbucks, Four Seasons Hotels and Resorts, Los Cabos Tourism, Remy Martin, Ocean's Tuna and Dream Real Estate. She also held positions with Calgary Municipal Land Corporation, the Vancouver Canucks and the 2010 Vancouver Olympic Bid. Sheenah entered the technology start-up space after launch...
Aug 18, 2021•53 min•Season 4Ep. 6
Tammy Phan is the founder and visionary behind Canada's leading online luxury destination where you can shop, sell, rent and restore designer handbags - Luxe Du Jour. Tammy worked in the financial industry for several years before pursuing her passion for sustainability and high-end luxury by creating Luxe Du Jour. What started off as a ‘side hustle’ of selling her own handbags, slowly grew into a full-fledged business now with 5 locations worldwide. Through her story, Tammy hopes to inspire wom...
Aug 11, 2021•35 min•Season 4Ep. 5
Kathy Le is an award-winning journalist with CTV News Calgary. She was honoured a prestigious RTDNA award for Enterprise journalism for her documentary “Covid-19: The Spread of Racism”. Kathy was also awarded the Spirit of NAIT alumni award for excelling in her career. She has been nominated eight times for an RTDNA award for projects, including four documentaries and investigative stories, and was nominated by the Canadian Journalism Foundation for the national Jackman award for Excellence in J...
Jul 28, 2021•58 min•Season 4Ep. 4
Passionate, forthright and dynamic, Julie Shipley-Strickland builds strong relationships with her valued clients by understanding their goals, supporting their concerns and providing thoughtful and strategic solutions. As a Senior Investment Advisor with Wellington-Altus Private Wealth and a Senior Insurance Advisor with Bergh Tatomir & Associates, Julie provides independent investment advice, financial planning, insurance solutions and clear guidance to entrepreneurs, executives and their f...
Jul 21, 2021•40 min•Season 4Ep. 3
Evelyn Ackah is the Founder and Managing Lawyer of Ackah Business Immigration Law with offices in Vancouver, Calgary and Toronto. Her legal practice focuses exclusively on Canadian and cross-border NAFTA US immigration law. After 12 years of practicing law in Toronto at national and international law firms on Bay Street, she moved to Calgary in 2008 as a partner with a leading national law firm. In 2010, Evelyn launched her own firm to focus on what she does best – immigration - and to provide i...
Jul 14, 2021•33 min•Season 4Ep. 2
Astokomii Smith is a proud member of the Siksika Nation. She is currently the Indigenous Liaison for the Town of Strathmore where role entails bridging connections and breaking down the barriers between Indigneous and non-Indigenous peoples. In 2019, Astokomii had the honour of being chosen as the Calgary Stampede First Nations Princess where she represented Treaty 7 and the Calgary Stampede at over 400 events locally, nationally and internationally.
Jul 07, 2021•36 min•Season 4Ep. 1
Dena Dixon is the first woman to be elected president of the Ranchmen’s Club, a Calgary institution founded 130 years ago, before Alberta became a province. She has spent most of her life in Calgary as a volunteer with numerous organizations such as the Calgary Stampede, The Alberta Children’s Hospital Foundation and The Alex, while working in several family businesses. Dena is passionate about working with people and strives to continuously improve her business and governance skills, along with...
Jul 01, 2021•29 min•Season 3Ep. 17
Born and raised in Calgary, Sandy O’Connor considers herself fortunate to call the Calgary area home. Passionate about Calgary and all that it offers, she strives to build community, and give back through volunteering. A lifelong volunteer, today volunteering takes the form of serving on boards of not-for- profit organizations including the Calgary Stampede and the Calgary Immigrant Women’s Association. With a business background in governance and compliance, Sandy spent over 30 years working at...
Jun 30, 2021•33 min•Season 3Ep. 18
Jyoti Gondek believes that we can no longer afford to be polarized and allow the pendulum to swing between extremes, never resting in a position of balance. Because without balance, we cannot get our footing to move forward. Jyoti is a driven community builder and diversity champion, dedicated to lifting others. To get to the root of problems, she probes, builds alliances, and looks at creative ways to solve issues that affect Calgarians’ lives and livelihoods. Jyoti fosters environments that ar...
Jun 16, 2021•33 min•Season 3Ep. 16
Frances Wright is very grateful that her parents brought her to Calgary from South Africa when she was six years old. Calgary has been a great place to receive education (B.A., Psychology/Sociology, U of C, an Hons. B.Journalism, Carleton; and a Canadian Securities Course); start businesses (Wright Consultants 1975-79; PORTS International 1980-90; Pillow Parlor 1991-93 and MOMpreneur® 2008-2011); and launch foundations (Famous 5 Foundation, Founder/CEO 1995-2004 and the Canadian Centre for Male ...
Jun 09, 2021•55 min•Season 3Ep. 15
Rancher and author, Rachel Herbert was born and raised in Calgary, Alberta. The great-granddaughter of pioneer ranchers, but a long-time vegetarian, she returned to her roots and the family ranch near Nanton, Alberta. Alongside her husband, Tyler, she raises and direct-markets grassfed, grass-finished beef. They are the fourth generation, raising the fifth, to live, play, and work on the land at Trail’s End Ranch in the Porcupine Hills. Rachel holds an MA in History from the University of Calgar...
Jun 02, 2021•39 min•Season 3Ep. 14
Marlo Brausse is the Founder and CEO of Barre Body Studio where she specializes in offering group fitness classes, instructor training and spiritual wellness programs. In March 2020 Marlo launched an online fitness platform to keep the BBS community connected and moving throughout the pandemic. Despite the difficulties that 2020 presented, Marlo and her team have continuously grown their online audience and are reaching people across the globe. Marlo is a two time finalist of the RBC Women of In...
May 26, 2021•36 min•Season 3Ep. 13
Lynn C. Cox is a Rapid Transformational Therapist® (RTT), Certified Hypnotherapist, Yoga, Meditation and Kung Fu coach and Communications Consultant. She uses RTT, a multi-award-winning therapy, to help clients unearth root cause issues, extract harmful beliefs and recode them. Lynn combines her expertise in yoga, martial arts and meditation with RTT® to help clients overcome struggles with weight wellness and food addictions. She also treats clients for a range of issues including anxiety, depr...
May 19, 2021•42 min•Season 3Ep. 12
Calgary based employment and immigration lawyer. She founded Confluence Law in 2014 with a goal to practice law differently - on her own terms - for her clients, her family and herself. Catherine is a former engineer and until recently ran a photography business alongside her law practice. She is an avid cyclist and parent of two girls - aged 9 and 12.
May 12, 2021•43 min•Season 3Ep. 11
Measurably reversing your biological clock – that’s what Lisa Krzyzewski, Founder of Aeon Future Health, Canada’s premier longevity & health optimization clinic/facility is on a mission to do! Born out of a personal need for better health and a desire to feel as healthy as possible for as long as possible, Aeon leverages the latest scientific research and technologies to tackle the aging process from the inside out. If you’ve ever wondered what the billionaires of the world are doing to stay...
May 05, 2021•38 min•Season 3Ep. 10
Lynn Hayes MacDonald has been a proud member of the Calgary Police Service for 24.5 years. She is also Co-Founder and Head Empowerment Warrior for Empowerment Inc. From a young age, Lynn knew she wanted to pursue three careers; the Canadian Armed Forces; an Emergency Medical Technician and a Police Officer. She considers herself blessed to have served in all three careers as well as helped countless women gain skills to find their voice and place in the world. While with the CPS Lynn has worked ...
Apr 29, 2021•43 min•Season 3Ep. 9
Kate Hewko is a Calgary based fashion entrepreneur recognized internationally for her collections that are always ahead of the trends. Her work is so fierce and groundbreaking she has been featured in magazines such as Vogue Korea, Refinery 29, Fashion Magazine and Flare, and been seen on notable celebrities Miley Cyrus, Idina Menzel and Cyndi Lauper. Kate Hewko’s collections are undoubtedly an outlet for self expression, defying age and the status quo.
Apr 22, 2021•40 min•Season 3Ep. 8
From a bankrupt, single parent of four little ones to Founder and CEO of her own business school, Sue has become the go-to small business expert who challenges the status quo and sets solopreneurs up for success! She has put in the time so that others don’t have to rely on the school of hard knocks to get their education. She went from teaching at the local library to speaking on conference stages across Canada and the USA. From an administrative assistant to a sought-after business consultant w...
Apr 15, 2021•35 min•Season 3Ep. 7
