78 // How To Release Blocks In The Body
Episode description
Ever wondering how you can release blocks in your body?
Whether it be tightness in your chest, a lump feeling in your throat or pressure in your mind
Using this process can absolutely shift whatever sensations are coming up within the body!
I would love to hear how this process lands for you so DM me on IG with your take aways https://www.instagram.com/claudiacompton/
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